Click it and Unblock the Notifications
Latest Updates
-
Who Is Charulatha Remesh? Sanju Samson’s ‘Dear Pondatti’ Post After India’s T20 World Cup Victory Wins Hearts -
Sheetala Saptami 2026: Significance, Vrat Katha And Why Families Eat Cold Food And Avoid Cooking This Day -
Suryakumar Yadav Takes T20 World Cup Trophy To 526 Year Old Adalaj Stepwell -
Horoscope for Today March 10, 2026 - Calm Energy, Steady Progress -
Women Car Rally Held In Gurugram On International Women’s Day, Boldsky Collaborates As Media Partner -
The Protein Gap In Women’s Diets: Gynaecologist Explains Why This Nutrient Matters From Puberty To Menopause -
Ralph Lauren Showcases ‘Jhumkas’ At Paris Fashion Week, Rekindling Debate On Credit For Indian Craft -
Viral Video: Pakistani Family Celebrates India’s T20 World Cup Victory With Cake, Sings Indian National Anthem -
Who Is Aditi Hundia? Viral Video Shows Ishan Kishan Celebrating India’s T20 World Cup Win With Girlfriend -
India Seal Historic T20 World Cup Win: Samson Tournament Star, Bumrah Match Hero, Dhoni Posts Special Message
What Is Teatox?
You might have heard about detox, but what is teatox? It is nothing but the process of detoxifying using tea.
Also Read: Why Men Should Wear Underwear?
If you hate to drink green smoothies soon after waking up, then you can always try teatox. Most of the teatox plans involve consuming tea which contains various medicinal ingredients.
Some of the teatoxes available in the market promise detoxification, enhanced energy levels and weight loss. Well, weight loss depends upon various other factors and drinking tea alone may not help in that process.
The general teatox that is available in the market contains two different teas- one to be consumed in the morning and the other one in the evening. As herbal teas cleanse the body of toxins and promote natural healing, this practice isn't a bad one.
Also Read: Tips For Healthy Posture
Though the products that are sold in the name of teatox contain unique combination of various ingredients, it is better to consult a doctor if you wish to try them. In fact, you can plan your own teatox program and prepare your own tea and detoxify yourself.
Program
Firstly, you can plan your teatox program for at least 30 days. This means, for the next 30 days, your day must start with having a herbal tea.
Expectations
What are your expectations? Well, don't expect anything else apart from feeling fresh due to the detoxification. Don't expect any weight loss unless your diet and activity levels are favourable.
Tea
Start your day with either green tea or herbal tea. Add lemon drops to your tea and enjoy a cup as soon as you wake up.
Preparation
Take a cup of hot water and place a teabag in it for exactly 3 minutes. And then add 3 drops of honey and 6 drops of lemon juice to it. Don't add sugar to it.
Digestion
During the first few days, you will observe enhanced digestive action, feeling of relaxation and good energy levels. It prevents constipation and bloated feelings.
Effects
In some people, tea in the morning can work like a laxative too. In some, tea can control cravings. In some people, it is also said to boost metabolism.
Toxins
For better results, stay away from smoking, drinking and processed foods till your 30 day teatox period is over. After 30 days, you will surely feel much better and light.
Continue with Google