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Metabolic Syndrome: Its 5 Risk Factors, Causes, Treatment And Prevention
Metabolic syndrome is an umbrella term for a group of metabolic abnormalities such as insulin resistance, elevated blood pressure, diabetes, obesity and dyslipidemia. They are usually recognised to increase the risk of heart diseases, cardiovascular morbidity and mortality. Metabolism is ...
Metabolic Syndrome Causes Symptoms Risks Treatment Prevention

10 Best Foods With Good Fat For Weight Loss
The moment you hear the term 'fat', you are quick to stay away - especially if you are undergoing any weight loss regime. The simple rule for weight loss is to burn more calories than what you consume. This will force ...
The Ice Diet: Is It Effective For Weight Loss?
What Is The Ice Diet? Add one-two ice cubes in a glass of water and then drink the ice water. This not just helps in quenching your thirst but surprisingly aids in losing weight as well. How you may wonder. Brian ...
Ice Diet For Weight Loss
7 Metabolism-boosting Habits You Should Start Today!
Time and again, when we open health blogs or magazines, we come across the word metabolism frequently, right? Especially, when it comes to articles written on weight loss and immunity, metabolism is a word seen often. So, we naturally start to ...
Seven Metabolism Boosting Habits You Should Start Today
Weight Loss Vs Fat Loss: Which is Healthy For You?
If you think losing weight and losing fat means the same, you need to know that there is a major difference between the two. Just because there is a lack of understanding about the difference between the two, many people are ...
9 Myths About Metabolism Is Disrupting Your Weight Loss Goal
What is metabolism? Metabolism is a complex biochemical process by which your body converts the foods you eat and drink into energy. During this process, calories in the food and drinks are combined with oxygen to release the energy your body ...
These 9 Myths About Metabolism Is Disrupting Your Weight Loss Goal
Will Fasting Boost Your Metabolism
Since ancient times, fasting is an age-old process which has been passed on from generations. Fasting is done to seek a closer intimacy with God. Many people take up a regular fast for one or two days a week as a ...
10 Benefits Of Eating Spinach Every Day
Spinach was a superfood for 'Popeye the Sailorman' which would turn his arms stronger. Though we are not sure of whether eating spinach every day would make your arms stronger or not, but it's definitely filled with nutrition that can protect ...
Benefits Of Eating Spinach Every Day
Do You Have These 9 Silent Signs Of A Slow Metabolism?
There are certain conditions that affect your health without showing any obvious symptoms. A slow metabolism is one such instance. Metabolism is defined as a set of chemical processes that occur within a living organism in order to carry out the ...
10 Surprising Health Benefits Of Goat Milk
Goat milk might not be very popular in the western world, but it is widely consumed in other parts of the world. Noted studies have recommended that drinking goat milk is better than cow milk. One of the reasons are people ...
Surprising Health Benefits Of Goat Milk
10 Health Benefits Of Potassium
Potassium is an essential mineral which maintains fluid and electrolyte balance in the body. It is the third most important mineral which is required for the functioning of several organs, including the kidneys, brain, heart and muscular tissues. Potassium also plays ...
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