17 Effective Benefits Of Arrowroot For Health, Hair And Skin

The starch obtained from the rootstock of the Maranta arundinaceae arrowroot is powdery in form. Arrowroot is 23% starch and its root and...

Daily
Health Tip
Watercress is a plant that grows in water. Its leaves are used in food and in salads. Eating them improves bone health, skin, hair, heart health and fights infections.
 Watercress is a plant that grows in water. Its leaves are used in food and in salads. Eating them improves bone health, skin, hair, heart health and fights infections.

Living a healthy lifestyle has been important throughout human history.

But leading such a life is even more important now because, in this generation of abundance and urbanization, people are more prone to die of obesity than of malnutrition.

Boldsky Health aims to help you achieve just that – a healthy body and mind – with our well-researched stories, features, and health and fitness tips.

We hope to be the perfect tool with which you can live fit, be happy, and stay disease-free by focusing on the latest health care news and breakthroughs, the best home remedies for illnesses taken straight from the annals of Ayurveda and nature’s bounty, and healthy living ideas that will encourage you to switch bad foods from your diet to more nutritious ones.

Cheers to your health!

 

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