Wellness

A single daily serving of vegetable protein from foods such as whole grains, soy and tofu may protect women from...

If you are working on night shifts regularly, chances are your body's ability to repair DNA damage may get hampered,...

Water weight seems to be stubborn. In spite of trying everything to get rid of it, you may fail to. Water retention...

Individuals with a history of asthma from childhood may be at a greater risk of experiencing shortness of breath,...

People nowadays spend too much time sitting in front of the computer or television and do not pay much attention to...

How many of our women folk pop painkillers in their mouths to alleviate pain during menstrual cramps? Well! Though...

Do you have the habit of taking four or more alcohol drinks a day or indulging in drug abuse such as cocaine? Beware,...

Scientists have discovered a genetic variant that protects the heart against cardiovascular diseases and is unique to...

Stress at your job can lead to overeating and intake of junk food at dinnertime, but there could be a buffer to this...

Does your child love playing video games? Let him, as it can help alter the brain regions responsible for attention...

A wrinkle-free skin is a dream for every man/woman above the age of 40. Indeed, modern lifestyle has shortened the...

We have taken breathing for granted as the body takes care of it without our efforts. But occasionally, it is good to...