Hypertension

Dietary fibre found in many fruits, vegetables, legumes and whole grains has multiple health benefits. It is a form of carbohydrate not easily digestible by the human body. Studies say that including fibre in food is the best way to avoid ...

High blood pressure (hypertension) occurs if your blood pressure increases above normal levels. Blood pressure readings are made of two values: systolic and diastolic blood pressure. In adults, blood pressure is considered normal if the systolic value is less than 140 ...

The scenario of COVID-19 pandemic is challenging for everyone. It is infecting many people irrespective of their age and health conditions. Caregivers are the ones facing a difficult time, especially who look after people with Alzheimer's Disease and Dementia. CORONAVIRUS LIVE ...

Sea salt is an unfiltered salt made directly by evaporating seawater. Since the prehistoric times, the salt is largely used in cuisines and for medicinal purposes. As the sea salt undergoes very less filtration process, the number of minerals in it ...

Your kidneys play a critical and central role in maintaining your health. A healthy kidney is necessary for the daily workings of your body, as well as in maintaining your general health and well being. Reports point out the harsh reality ...

There's a reason why high blood pressure is considered dangerous. It can damage the walls of your arteries over time, especially the small ones, leading to organ failure or heart abnormalities. So, if you are currently suffering from high blood pressure ...