Mental Health

For most of us, the word 'food' alone is a mood booster by default, especially when you are feeling low. You don't have to lift your mood by binging on chips and sugary doughnuts because why do that when you can ...

Do you have the habit of mindlessly drawing or scribbling on a pad of paper? Okay let me make it clearer, how many times have your teacher caught you drawing in your textbooks in the middle of the class? If the ...

There's much association between the COVID-19 pandemic and psychological fatigue, giving rise to a new term 'pandemic fatigue'. According to a study conducted among the population of Istanbul, around 64.1 per cent of the participants were found with psychological fatigue as ...

A famous person had once remarked, "An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly." In the hustle and bustle of everyday chores at the workplace or even at home, we often forget ...

Sushant Singh Rajput died due to asphyxia resulting from hanging. This 34-year-old actor was found dead at his Mumbai residence. The postmortem report of Sushant states asphyxia with ligature marks on his neck. Asphyxia is a condition in which ...

The novel coronavirus (COVID-19) outbreak has brought the whole world to a halt as almost all the countries are struggling to maintain their daily routine by quarantining themselves. Experts warn this prolonged isolation may trigger or worsen mental health problems. {image-mentalheath-1585745919.jpg ...