A slipped disc, also known as a herniated or prolapsed disc, occurs when the soft inner core of a spinal disc pushes through the tough outer layer. This can lead to excruciating back pain, numbness, and even muscle weakness. So, how ...
The World Spine Day is an annual healthcare event observed on 16 October to promote the importance of spine health and to educate people about the seriousness of spinal health, one of the major causes of disability worldwide. The purpose of ...
Back pain is a common issue that can affect people of all ages and backgrounds. And most of us tend to ignore it. But whether it's a dull ache or sharp discomfort, constant back pain can be a huge discomfort and ...
If you are someone like me, and millions of others, you spend a lot of your time sitting down in a chair. And this constant sitting down can take its toll on your physical health. Research has shown that it can ...
Lower back pain and vaginal discharge are two common symptoms that can be experienced by women. While these symptoms may not necessarily be related, there are some conditions that can cause both. For example, a urinary tract infection, vaginal infection, ...
Back pain while driving is an all-too-common problem. It can be caused by a number of factors, including poor posture, inadequate support for the back, and underlying medical conditions. There are several possible causes of back pain when driving. Poor ...
Did you know that regular stretching can help to maintain flexibility and range of motion in the spine and other joints? This can help to reduce the risk of muscle strain and decrease pain. Additionally, stretching your body can also help ...
A pillow between the legs while sleeping on your side is one sleeping position that many people report helps them relieve pain. Keeping a pillow between your legs prevents your spinal column from rotating during sleep, which can relieve some of ...
Phyllis Diller said, "You know you're growing older when your back starts going out more than you do" but that's no longer the case. Many Gen Zers who visit my orthopaedic colleague's office are looking for relief from back pain; sad ...
In pregnancy, back pain is one of the most common problems faced by women. The reason for this is the growing uterus and the changes in hormones in the body during pregnancy. By expanding your uterus, it causes your centre of ...
Backache or back pain is a common condition that people of all age groups suffer from. Millions of people around the world experience back pain problems at some point in their lives. Backache can occur due to a number of ...
Pregnancy changes the life of any woman. In more ways than one. In addition to preparing oneself mentally and emotionally to take care of another being, the process of pregnancy is in itself a journey unique to each woman. Every ...