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Yoga Asanas For Back Pain Relief

Back pain in general, and lower back pain in particular, is a common healthcare problem. It is usually identified as pain, stiffness or muscle tension in the region of the back, either with or without accompanying sciatica (leg pain) . ...

What Is Rolfing Benefits And Side Effects

Rolfing Can Improve Posture, Reduce Stress And Relieve Chronic Pain

Rolfing is considered beneficial for all body types irrespective of the age. Rolfing is also known as structural integration. It denotes a holistic system of bodywork that manipulates the body's soft tissues deeply and also realigns and balances the body's myofascial ...

Everything You Need To Know About Chiropractic Care

If you suffer from back pain, it is highly likely that you have come across advises from your friends and relatives hinting at back pain relief alternatives, one of them being chiropractic form of treatment. The cause of back pain could ...

Chiropractic Care Treatment Adjustment And Tips

How To Use Ginger For Back Pain Relief

Did you know that back pain is one of the most common ailments that people suffer from, today? It has been estimated that at least 1 in 30 adults are afflicted with various forms of back pain, globally! So, it is ...

How To Deal With Back Pain At Work

Do you remember when you were a child, it so happened that your parents might have reprimanded you for slouching? Parents and teachers would always tell you to sit straight to prevent back problems. These teachings hold true. Even at work, ...

Does Acidity Cause Back Pain?

Acidity or acid reflux is the term used for a certain set of symptoms caused by the production of excess acid by the gastric glands in the body. It causes heartburn due to the acid flowing up through the food pipe ...

How To Cure Upper And Middle Back Pain At Home?

If you have been suffering from an upper or middle back pain, you are not alone. A recent research has revealed that with the current lifestyle habits, there is an 84 per cent probability that one will develop a backache at ...

9 Types Of Body Aches You Must Never Ignore

Pain is one of the most commonly felt sensations by most living beings, right? Most of us experience some kind of a minor pain on a regular basis. Be it from jamming your fingers between a car door, stubbing your toes ...

10 Natural Home Remedies For Back Pain That Will Provide An Instant Relief

Backache is a common condition that people of all age groups suffer with. Millions of people around the world experience back pain problems at some point or the other in their lives. Nowadays, people are highly busy, also accompanying this are ...

Best Ways To Prevent Cervical Spondylosis

Our body is a complex structure with bones and muscles. Did you know that the bones in our body are stronger than some variants of steel? The bones and muscles attached to it is what makes the human body mobile. All ...

Homemade Remedy To Get Rid Of Back Pain & Sciatica

Sciatica is a kind of pain that is experienced in the lower part of your leg, buttocks and back. This condition is triggered by an irritated or pinched sciatic nerve, which is the thickest and the largest nerve in the body. ...

Natural Essential Oils For Back Pain

Back pain can be a nagging issue if left unchecked. Being a common, irritating factor which can greatly inhibit our work process, it is a problem which is often overlooked. There are several causes for back pain. It might be because ...

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