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7 Popular Fitness Myths You Must Never Believe!
A popular quote goes like this, "Fitness is not just a hobby, it is a lifestyle". If you are someone who understands the importance of fitness, then you can relate with the above quote, right? Well, whether we already know the ...
Popular Fitness Myths You Must Never Believe

How Long Should I Wash My Hands?
You know that you need to wash your hands every time you visit the bathroom, touch raw meat, or dirty your hands in some manner, even if it means touching a doorknob that was wet for some unknown reason. But how ...
How Long Should I Wash My Hands
These 8 Natural Liver-Cleansing Foods Will Blow Your Mind
Your liver is one of the most important organs in your body. It's your blood's first line of defense against dangerous toxins, the organ responsible for activating a wide range of enzymes and storing vitamin K, an important blood-clotting factor, and ...
11 Highest Sources Of Protein For Vegetarians
If you are a vegetarian, there is a good possibility that your meat-eating friends have, sometime or another, pointed out one major flaw in your meal plan: the lack of good-quality proteins. Fortunately for you, they were wrong. So, here are ...
Highest Sources Of Protein For Vegetarians
9 Best Foods For Healthy Kidneys
They say you do not realize the worth of each breath until it is taken away from you. Such is the case with your kidneys too. Why? Because without healthy kidneys, your body would become a cesspool of toxic wastes and ...
This Is What Diabetes Does To Your Body
Diabetes is a scary disease because once you are diagnosed, there is no going back. And the worst part is, the number of people suffering from it around the world has crossed the 500 million mark already! Given all these scary ...
What Diabetes Does To Your Body
 

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