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International Yoga Day: How To Lose Weight With Yoga
The word 'Yoga' is derived from the Sanskrit word 'Yuj' which means the union of your individual consciousness and the universal consciousness. Yoga is known for healing the body and mind; it is also known for helping in weight loss. If ...
10 Health Benefits Of Drinking Warm Water
We are all aware of the importance of drinking water. Every human being needs to drink at least 7 to 8 glasses of water daily to hydrate the body. Though most people prefer consuming normal water, researchers have shown that drinking ...
Health Benefits Of Drinking Hot Water
Apple Cider Vinegar For Weight Loss: Is It Effective?
There is a deluge of means and methods, diets and exercises developed for losing weight. And today, the article will focus on exploring ways through which something that is so easily available in our kitchens can impact your weight loss journey. ...
8 Wonderful Health Benefits Of Rhubarb
Scientifically termed as Rheum rhabarbarum, rhubarb belongs to the Polygonaceae family. Having a sour taste and thick stalks, the vegetable-fruit ranges in colour from pink to red to pale green. Rhubarb is normally consumed after cooking and sweetening it with sugar. ...
Rhubarb Nutrition Benefits Recipes
The Ice Diet: Is It Effective For Weight Loss?
What Is The Ice Diet? Add one-two ice cubes in a glass of water and then drink the ice water. This not just helps in quenching your thirst but surprisingly aids in losing weight as well. How you may wonder. Brian ...
5 In-Car Exercises To Burn Belly Fat
As suggested by various studies, an average man spends 100 to 120 minutes a day in the car - be it driving or simply stuck in traffic. This constitutes the fact that a person spends so much time in their car ...
Car Workouts To Burn Belly Fat
10 Marvelous Health Benefits Of Hemp Seeds
Hemp seeds, or hemp hearts, are the seeds of the hemp plant scientifically termed as Cannabis sativa. Basically described as a nut and not a seed, hemp seeds are small, crunchy and are safe for human consumption. The traces of tetrahydrocannabinol ...
Time-restricted Eating For Weight Loss: Is It Effective?
We are all familiar with various diet plans and meal plans that help you get into your desired body size or help you build more muscles. The number of diet plans for weight loss is on a hike, with the focus ...
Time Restricted Eating For Weight Loss
10 Lesser Known Health Benefits Of Rhodiola
Known by various names such as golden root, rose root, Aaron's rod, Arctic root, king's crown etc. Rhodiola rosea belongs to the family Crassulaceae. Globally available and extremely versatile in nature, Rhodiola rosea has several stems growing from the same root, ...
The Dukan Diet Plan: Phases, Meal Plan And Drawbacks
The Dukan diet focuses on redesigning the eating habits of the individual and help their journey of weight loss, without affecting the health of the individual. A low-carbohydrate protein-based fad diet devised by Pierre Dukan, the diet has been in the ...
Dukan Diet Plan Phases Benefits Disadvantages
 

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