Home  » Topic

Weight Loss

Do Stomach Sweatbands Really Help You Lose Weight?
We have seen it on television, mostly in telemarketing channels where the enthusiastic spokesperson defines the benefits of the sweatband one after the other, without halting. But are stomach sweatbands really good for your body? Can it actually help you lose ...
Stomach Sweatbands For Weight Loss

Nutritionist's Tips To Lose Post-Pregnancy Weight
A healthy woman within a healthy weight range will gain anywhere between 12-18 kgs during her pregnancy in a healthy way. This figure varies depending on every individual. The pregnancy weight consists of [1]: 1. The baby2. Placenta3. Amniotic fluid4. Breast ...
Simple And Effective Methods to Lose Fat In Your Face
Losing weight is challenging, especially from specific body areas such as the face. Fat accumulation in the face areas is more visible which may contribute to a bigger, puffy, round, chubby and fuller face. Facial exercises help in the ...
Simple Ways To Lose Fat In Your Face
What Is The Sonoma Diet? Does It Help Lose Weight?
The Sonoma diet is based on the Mediterranean diet that emphasises on eating a variety of whole, nutrient-dense foods. The diet focuses on portion control and healthy eating to encourage weight loss and improve overall health in just 10 days. In ...
What Is The Scarsdale Diet? Does It Help In Weight Loss?
There are many weight loss diets out there like the Dukan diet, Atkins diet, low-carb diet, paleo diet and HCG diet, to name a few. Some diets aim at lowering your appetite, while others focus on restricting the intake of calories, ...
What Is The Scarsdale Diet Does It Help In Weight Loss
14 Simple And Effective Tips To Lose Weight After Pregnancy
Weight gain is common during pregnancy. The weight gained during pregnancy is linked to your pre-pregnancy body mass index (BMI). BMI is a measure of body fat based on height and weight. Gaining the right amount of weight during pregnancy is ...
51 Fibre-Rich Foods Which May Help Lose Weight Easily
Fibre is an important plant-based nutrition that primarily helps promote weight loss along with maintaining digestive and bowel health, reducing unwanted cravings, lowering blood sugar levels, fighting constipation and reducing the risk of stroke. Fibre-rich foods help bulk up the stomach ...
High Fibre Foods List For Weight Loss
What Is The Volumetrics Diet? Does It Work For Weight Loss?
Many weight loss diets claim that eating lower quantities can help you lose weight fast. But, this can actually lead to potential adverse health effects because you are not eating enough quantities of food that is needed to support the basic ...
What Is The Volumetrics Diet Does It Work For Weight Loss
Want To Lose Thigh Fat? Try Out These 6 Exercises
Are your jeans fitting a little tight? Are you worried about the extra fat accumulated in your thighs and thinking how to burn it effectively? Worry no more, in this article we'll talk about the exercises to reduce thigh fat. It ...
Exercises To Reduce Thigh Fat
Get Instant News Updates
Notification Settings X
Time Settings
Clear Notification X
Do you want to clear all the notifications from your inbox?
Settings X