Weight Loss Tips | Weight Loss Diet | Weight Loss Excercise

Grapefruit Diet Plan: What Is It And How Does It Work For Weight Loss

Fad diets are very popular for losing weight. While some of these diets restrict calories, fat and carbohydrates, others work to lower your appetite. Some examples of these weight loss diets are vegan diet, ketogenic diet, paleo diet, Atkin's diet and ...

Grapefruit Diet For Weight Loss Meal Plan Benefits And Risks

Is Dosa Good For A Weight-loss Diet?

Crispy, crunchy and healthy are the first three words that come to my mind thinking of dosa - the ultimate South Indian cuisine which is a cooked flat thin layered rice batter, made from a fermented batter. Similar to a crepe, ...

World Vegetarian Day 2019: Best Vegetables For Losing Weight

Losing weight can be tough if you are only exercising and not following a healthy diet plan. For weight loss, both exercise and diet are equally important. Scientists have revealed that some foods have an impact on appetite, which can be ...

10 Benefits Of Cycling For Your Health

A physically active lifestyle is essential for you to be fit and healthy. And, the human body needs physical activity for normal functioning to long-term health efficiency. Today, we have limitless options in our hands for maintaining a healthy lifestyle and ...

How Does Butterfly Stroke In Swimming Help In Weight Loss?

Leave alone the fad diets, which makes you lose weight and at the same time deprives your body of the essential nutrients. There are other workout options in which you can lose your weight without depriving your body of nutrients. One ...

How Does Butterfly Swimming Stroke Help In Weight Loss

Arjun Rampal Girlfriend Gabriella Demetriades Post Pregnancy Weight Loss

Arjun Rampal's Girlfriend Gabriella Demetriades Shares Post Pregnancy Weight Loss Picture

Arjun Rampal and his girlfriend Gabriella Demetriades were blessed with a baby boy on July 18. Gabriella, who is a South African model and actress has already hit the gym to shed her pregnancy weight. She posted her pictures on Instagram ...

L-carnitine: Its Benefits, Sources And Side Effects

L-carnitine is an amino acid, naturally produced in the body. The amino acid derivative is a commonly consumed supplement. The nutrient plays a significant role in the production of energy in your body. By transporting the fatty acids in your body ...

International Day Of Yoga 2019: 10 Yoga Poses To Get Rid Of Belly Fat

Lack of exercise and a sedimentary lifestyle, along with various other factors contribute towards the development of fat deposits in your body, especially around your tummy. As per a new study, it was found that excess fat around the belly is ...

International Yoga Day: How To Lose Weight With Yoga

The word 'Yoga' is derived from the Sanskrit word 'Yuj' which means the union of your individual consciousness and the universal consciousness. Yoga is known for healing the body and mind; it is also known for helping in weight loss. If ...

10 Health Benefits Of Drinking Warm Water

We are all aware of the importance of drinking water. Every human being needs to drink at least 7 to 8 glasses of water daily to hydrate the body. Though most people prefer consuming normal water, researchers have shown that drinking ...

Apple Cider Vinegar For Weight Loss: Is It Effective?

There is a deluge of means and methods, diets and exercises developed for losing weight. And today, the article will focus on exploring ways through which something that is so easily available in our kitchens can impact your weight loss journey. ...

8 Wonderful Health Benefits Of Rhubarb

Scientifically termed as Rheum rhabarbarum, rhubarb belongs to the Polygonaceae family. Having a sour taste and thick stalks, the vegetable-fruit ranges in colour from pink to red to pale green. Rhubarb is normally consumed after cooking and sweetening it with sugar. ...

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