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Want To Lose Thigh Fat? Try Out These 6 Exercises
Are your jeans fitting a little tight? Are you worried about the extra fat accumulated in your thighs and thinking how to burn it effectively? Worry no more, in this article we'll talk about the exercises to reduce thigh fat. It ...
Warrior Diet: How Does It Work? Pros, Cons And How To Follow
The warrior diet is a type of diet plan in which a person fasts or underfeeds for 20 hours while overeats for four hours. This intermittent form of fasting is named so as it mimics the lifestyle of ancient warriors. {image-warriordiet-prosandcons-1591941953.jpg ...
8 Must-Know Tips For An Indian Diet For Weight Loss
There are several means and method that help promote weight loss. From exercises to supplements to foods, the list is never-ending. While most of us have the idea of losing weight in our mind, it seems to be the easy-said-than-done thing ...
Tips For Indian Diet For Weight Loss
Jaggery For Weight Loss: How Does It Help?
Jaggery is a natural sweetener, that has become increasingly popular in recent years due to its role in replacing sugar. A combination of health and taste, jaggery has been used in Indian cuisine since ages. Often referred to as ...
Effective Ways Sleep Can Help In Weight Loss
It is believed that achieving a healthy weight always revolves around diet and exercise. But did you know that sleep is another important factor that has a major impact on your weight loss plan? Yes, that's right! Sleep has been linked ...
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