Author Profile - Anjana

Name Anjana
Position Editor
Info Anjana is Editor in our Boldsky section

Latest Stories

Lucknow's 90% People Suffer From Protein Deficiency

Lucknow's 90% People Suffer From Protein Deficiency

Anjana  |  Thursday, July 27, 2017, 23:00 [IST]
Despite the government's emphasis on proper nutrition, Lucknow is the most protein deficient city with 90 per cent of its population suffering from protein deficiency, revealed a recent survey. The study by International research firm Kantar IMRB states that Ahmedabad and ...
Mediterranean Diet Enhances Memory; 5 Other Benefits Of The Diet

Mediterranean Diet Enhances Memory; 5 Other Benefits Of The Diet

Anjana  |  Thursday, July 27, 2017, 16:10 [IST]
Mediterranean diet helps to better the overall cognitive function among older adults, according to a research. During the study conducted under the topic Health and Retirement Study, researchers had taken into consideration 5,907 older adults. The participants had to fill the ...
Kadale Bele Kosambari Recipe: How To Make Chana Dal Salad

Kadale Bele Kosambari Recipe: How To Make Chana Dal Salad

Anjana  |  Thursday, July 27, 2017, 11:52 [IST]
Kadale bele kosambari is an authentic salad of the Kannada cuisine and is prepared for almost all auspicious festivals. It is a part of the Udupi-style full-course meal and is made by mixing soaked kadale bele (split chana dal) with certain ...
Eating Walnuts May Boost Gut Health, Cut Cancer Risk

Eating Walnuts May Boost Gut Health, Cut Cancer Risk

Anjana  |  Thursday, July 27, 2017, 04:00 [IST]
Consuming half a cup of walnut per day may help protect the digestive system by increasing the amount of probiotic bacteria in the gut and ward off risks of heart and brain disease as well as cancer, researchers say. The findings, ...
Do This If You Are Stressed Frustrated Or Anxious At Work

Do This If You Are Stressed Frustrated Or Anxious At Work

Anjana  |  Wednesday, July 26, 2017, 23:00 [IST]
Do you feel stressed out, frustrated or anxious at work? Playing video games may help, researchers say. The research findings showed that people who played a casual video game exhibited greater engagement and affective restoration than normal relaxation condition. Playing a ...
Moong Dal Kosambari Recipe: How To Make Hesaru Bele Kosambari

Moong Dal Kosambari Recipe: How To Make Hesaru Bele Kosambari

Anjana  |  Wednesday, July 26, 2017, 19:31 [IST]
Moong dal kosambari is an authentic salad of Karnataka fame and is prepared mainly during festivals. It is also a part of the full thali meals in the Kannada cuisine. Kosambari is a salad which is made from soaked moong dal ...
Why Spinach & Avocado Is A Must Have If You Are On Your 30’s

Why Spinach & Avocado Is A Must Have If You Are On Your 30’s

Anjana  |  Wednesday, July 26, 2017, 16:03 [IST]
According to a latest study, lutein-rich foods like spinach and avocado not only give you your required dose of vitamins and proteins, but is also good for your overall cognitive skills. Lutein is a nutrient that the body cannot make on its ...
23 Percent Of Heart Failure Patients Die Within A Year Of Diagnosis

23 Percent Of Heart Failure Patients Die Within A Year Of Diagnosis

Anjana  |  Wednesday, July 26, 2017, 04:00 [IST]
In India, 23 per cent of heart failure patients die within one year of diagnosis, a study revealed, adding that the country is next to Africa where the rate stands at 34 per cent. Of the total deaths, 46 per cent ...
Smoking Can Increase Sensitivity To Social Stress: Study

Smoking Can Increase Sensitivity To Social Stress: Study

Anjana  |  Tuesday, July 25, 2017, 23:00 [IST]
Lighting a cigarette may not be a good way to relax and it may increase sensitivity to social stress, according to a new study by the French National Centre for Scientific Research published recently. Researchers found that exposure to nicotine, rather ...