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Top 20 Foods Good For Digestion And Constipation

Is your stomach upsetting you or have you eaten something last night that is causing improper digestion? A weak and suffering digestive system is common among many people. Your diet is responsible for not digesting your food properly due to ...

20 Fibre-rich Indian Foods For Weight Loss

Not many know about the importance of fibre in diet, despite being the talk of the town. Fibre is a plant-derived carbohydrate that comes in two forms - soluble and insoluble. It is a very important part of your daily ...

Vegetarian Haleem Recipe: How To Make Hyderabadi Haleem (Vegetarian)

Haleem is very popular in Hyderabad. Haleem originally is a stew composed of meat, lentil and pounded wheat that is made into a thick paste. It is originally an Arabic dish and was introduced to the Hyderabad State by the Arab ...

See What Happens To Your Body If You Consume Oats Every Day

Oatmeal, as you know, is one of the most consumed meals of all times. It is known for its nutritious and energetic qualities. Oatmeal is chocked with many vitamins such as vitamins E, B6, B5 as well as minerals like iron, ...

Oats & Chia Seeds: The Best Breakfast Recipe To Have A Flat Stomach

Breakfast is definitely the most important meal of the day that you can't afford to miss out on no matter what. One of the best breakfast combinations that you can go for are chia seeds and oats. They are not only ...

Best Breakfast Recipe To Have Flat Stomach With Oats Chia Seeds

Top Foods That Can Melt Love Handles Back And Waist Fat

Top Foods That Can Melt Love Handles (Back & Waist Fat)

The fat that gets collected around the top of your waist can ruin that otherwise perfect dress. This fat can also spoil the coolest of the T-shirt. The fat in this part of the body is called 'tyre', 'spare tyre', etc. ...

This Turmeric Remedy Can Help You Lose 5 Kilos In 60 Days!

If you are someone who has been struggling to lose weight for a long time now, you would definitely be aware of how strenuous and difficult the whole process can be, right? Many a times, even when we are on a ...

Fat Free Foods You Can Consume Before A Workout For Energy And Stamina

If you want to get most out of your weight loss and workout sessions, then you need to eat right. Only then will your body be provided with enough energy. The right kind of pre-workout foods will provide your body with ...

Top Satiating High-fibre Foods For Weight Loss

Fibre-rich foods help in filling you up. It will make you attain your weight loss goals in a much easier manner. This gives the high-fibre foods a top place in the weight loss diet chart. If you don't get enough fibre, ...

Oats Tikki with Tangy Green Chutney

Oats is one of the healthiest grains available to human beings. These are gluten-free and also provide a plethora of necessary minerals, vitamins and fiber. What's more, they are also rich in anti-oxidants. Consuming oats on a regular basis reduces the ...

Give Mornings A Healthy Start With Oats: Chef Vikas Khanna

True to the old adage "breakfast like a king", Chef Vikas Khanna on Thursday emphasised on starting the day with a healthy diet by including oats.During "Quaker Breakfast Table" an event organised by Quaker Nutri Foods here, Chef Khanna introduced the ...

Best Foods That Will Help Lower Cholesterol Naturally

Best Foods That Will Help Lower Your Cholesterol Level Naturally

Certain foods are known to lower bad cholesterol level in the body and have you been wondering what is the relation between bad cholesterol and diet? Well, this article deals with the top foods that will help lower bad cholesterol. There ...

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