After reading this title, you might say, "isn't any time a good time to have sex?". Well, on a serious note, did you know that indulging in sexual intercourse in the mornings can be beneficial to your health?
Imagine this, you come back home late, from work, and you and your partner are both exhausted from a long day at work, so, although you want to have sex, you may be too tired to even try!
Well, the above scenario is experienced by a lot of couples these days, thanks to their pressurizing jobs and stressful lifestyles!
Even statistics and surveys show that many working couples miss out on having sex during the nights, as they are too tired!
So, why not have sex in the morning? Well, again, morning means that you and your partner have to rush to work, leaving hardly enough time for breakfast, let alone sex!
But, a recent research study has claimed that having sex in the mornings can be extremely beneficial to your health, so it is important to make some time!
Have a look at some of the benefits of morning sex, here.
1. Increased Sex Drive
As you tend to be fresher and more energetic in the mornings, your sexual experience will be heightened and also there will be a healthy flow of blood to the genitals, thus increasing your sex drive.
2. Glowing Skin
Due to the increased production of oestrogen that occurs when you indulge in sexual intercourse in the morning, women do notice a healthy glow on their skin!
3. Prevents Heart Attack
Morning sex can lower your blood pressure to a great extent, and when your blood pressure remains normal, your risk of having a heart attack is decreased.
4. Treats Depression
A research study has found that while enjoying a long session of morning sex, a hormone known as oxytocin is released in the brain, which has the ability to treat depression!
5. Prevents Strokes
As morning sex lowers your blood pressure and also aids in the dilation of your arteries, the formation of blood clots will be prevented, thus lowering the risk of stroke.
6. Improves Immunity
Having sex in the morning is known to stimulate the production of immunoglobulin A, that can strengthen your immune system and help your body fight diseases effectively!
7. Weight Loss
As morning sex tends to burn about 300 calories per session, it can aid healthy weight loss!