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Tips To Keep Your Heart Healthy During The Summer
The hot environment of summer can be tolerated by healthy individuals, however, according to a study, the tolerance to heat stress is quite impaired in people with heart diseases, putting them at increased risk of complications such as chronic heart failure ...
Tips To Keep Your Heart Healthy During The Summer
11 Evidence-Based Health Benefits Of Arjuna
Arjuna (Terminalia arjuna) is a soft and reddish (red or pale brown) inner bark of the Arjuna tree which is widely used as a medicinal plant in the treatment of various critical health conditions. It has around 200 species distributed all ...
10 Amazing Health Benefits Of Red Bananas
Red bananas have gained more popularity these days due to their high nutritional value compared to yellow and green bananas. Studies say that red bananas are superior to other banana types as the prior contain higher beta-carotene and vitamin C than ...
Health Benefits Of Red Bananas
12 Health Benefits Of Kaffir Lime Which Will Surprise You
Kaffir lime, scientifically termed as Citrus hystrix is a citrus fruit widely cultivated in Southeast Asian countries, including India where it is widely used in Bengali and South Indian cuisines. Not only are the fruits of kaffir lime plants, but their ...
Health Benefits Of Kaffir Lime
Barley Tea: Health Benefits, Side Effects And How To Prepare
Barley tea is a popular herbal drink widely consumed in East Asian regions like Japan, Korea and Taiwan. The tea is prepared by roasting barley seeds and then using them for the tea preparation. In liquor industries, germinated and dried barley ...
11 Effective Ways to Lower Your Resting Heart Rate (RHR)
Resting heart rate (RHR) is an important marker of your heart's health, longevity and diseases. An individual's RHR varies throughout the day. It is normal between 60-100 beats per minutes, faster when greater than 100 and slower when less than 60 ...
What Is Culantro? Health Benefits, Side Effects And Recipes
Culantro, scientifically known as Eryngium foetidum is a biennial herb (lasts for two years) grown basically in Tropical America and West Indies. However, it is widely used in the Caribbean, Asian and American dishes. Culantro belongs to family Apiaceae and is ...
Culantro Nutrition Benefits Side Effects Recipes
10 Incredible Foods To Balance Hormones
Our body is well-balanced due to the hormones produced by the endocrine glands. They are chemical messengers that help in the growth, development, reproduction, metabolism, sexual and many other functions of our body. Imbalance of hormones may lead to problems such ...
 
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