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Eating Quickly Can Cause These Health Issues
Whenever we sit for food, our parents always insist that we eat slowly. But, have you ever thought what would be the reason for it? Well, there are several reasons and health benefits of eating slowly. Also a new study, has ...
Eating Quickly Increases Obesity Diabetes Heart Disease Risk

There Are 7 Common Signs That You Are Over-stressed
In this 21st century, where people are running at a fast speed with advanced technological innovations, stress is bound to happen. With pressure at home and office, it often becomes difficult to balance both. As a result, people start getting stressed ...
Obesity & Underweight Increases Depression Risk In Women
Being obese can increase the risk of developing several health issues. On the contrary, being underweight is also equally dangerous. Hence, maintaining a healthy body weight and taking care of the food that you eat is very essential in order to ...
Obesity Underweight Increases Depression Risk In Women
Walnuts Can Boost Your Digestive Health: Study
Walnuts might look so tempting a nut, but when you get to know about its health benefits, then for sure you will grab one the next time you go to the market. A new study has found that a walnut-enriched diet ...
Walnuts Can Boost Digestive Health
Want To Maintain Your Weight? Then Add This To Your Breakfast
Adding mushroom for your breakfast might sound weird, but if you want to maintain your weight then mushroom helps. A new research says that eating a mushroom-rich breakfast may result in less hunger and a greater feeling of fullness, thereby helping ...
Eating At This Time Can Make You Gain Weight
Research suggests that it is high time to ditch the late-night snacks, as you will be more likely to gain weight. The time that you eat the food is more important, and it is as important as what you're eating. The ...
Eating At This Time Can Make You Gain Weight
2-ingredient Remedy To Lose Your Weight In No Time
This fat-burning remedy, which we have introduced here, helps in burning fat almost instantly. Adopting crash diets and unachievable workout goals is not going to help you out much. This Indian home remedy to lose weight can provide you with promised ...