You go shopping for clothes, try on a ton of clothes, that used to be your size and none of them fit now!
It is frustrating, isn't it? Gaining weight can make a person feel extremely self-conscious, not to mention the health risks that it poses.
In today's society, where being slim is the trend, it can be quite embarrassing to be overweight.
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Also, being overweight or obese can lead to serious health complications and may give rise to other disorders such as joint pain, cholesterol, blood pressure, diabetes, coronary diseases, etc.
So, it is very important to maintain an ideal body weight, even if the process of losing weight may seem difficult at first.
Weight gain can happen due to various reasons like a poor diet, lack of exercise, hormonal imbalance, genetics, etc. Whatever the reason might be, if we make our minds up to attain a healthy weight, it is surely not too difficult.
Making certain lifestyle changes can help you lose weight effectively. You could start the process right at home!
Also Read: Mental Tricks To Lose Weight In Just A Month
There are many natural ingredients that help in weight reduction. Did you known that drinking tomato juice every day for 2 months can make you noticeably slimmer? Yes, it is possible!
Try out this homemade tomato juice recipe regularly for 2 months, couple it with a healthy diet and exercise routine to attain a trim and fit physique.
Recipe To Make The Tomato Drink
Ingredients Required: Tomato, honey and black pepper
Packed with antioxidants and minerals, tomatoes are known to be one of the main natural ingredients that help in weight reduction. Along with antioxidants, tomato also contains vitamin C and phytonutrients that help the fat cells in the body to breakdown much easily.
In addition, the amino acids present in tomato can boost the metabolism in the body, thereby burning fat much faster. Black pepper is also known to posses fat-burning properties.
This drink also contains honey, which is another ingredient that helps in purging out fat and toxins from the body. This drink can also reduce the cholesterol levels in the body effectively with regular use.
Method Of Preparation
- Take 2 ripe tomatoes, crush them to obtain the juice in a blender.
- Grind some black pepper in a blender to obtain the powder.
- Collect tomato juice and pepper powder in a cup.
- Add 2 tablespoons of honey to these ingredients.
- Now, mix all 3 ingredients well.
- Your drink is ready to be consumed.
- Drink this juice daily in the morning on an empty stomach.
- Continue its consumption for almost 2 months for best results.