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Health is of prime importance and is balanced on three broad aspects diet, lifestyle and habits. To take care of these three aspect is called health care. In this section specially dedicated to health, find easy solutions to health care, answers to prevention from diseases, treatments of all major and minor ailments and education about all the factors and diseases which affect our health.
GM Diet Day 3: How to Lose 7kgs in 7 Days
If you successfully navigated Day 1 and Day 2 of the GM Diet, then congratulations! Life is now going to get infinitely easier. So let's not waste any more time and dive right into the specifics of the third day ...
Do You Know These Amazing Health Benefits of Gondh?
Gondh or Gondh Katira is a tasteless, viscous, edible gum obtained from the sap of Acacia trees in the Middle East and parts of West and North-west India, like Rajasthan, Punjab, and Gujarat. It is known as Tragacanth Gum in English ...
Health Benefits Of Gondh
How to Eat Chia Seeds + Health Benefits of This Superfood
If you have ever ordered a falooda and wondered what those weird gel globules were that oddly looked like tiny eyes staring at you (but which, nevertheless, tasted delicious and crunchy!) then get ready. Today's the day your curiosity will ...
Black Tea: Losing Weight & Other Health Benefits
Starting your day with a cup of black tea can help make you healthy. The benefits of black tea are endless and it is also the most popularly consumed beverage. It contains antioxidants and phytonutrients that help flush out the toxins ...
Health Benefits Of Having Black Tea
GM Diet Day 1: Lose 7kgs in 7 Days
{image-day1-min-16-1510823617.png www.boldsky.com} As we discussed in the introductory article of this series, the GM diet is one of the most popular low-carb diets around the world because it can actually help you lose up to 15 pounds (or 6.8kg) in just ...
The GM Diet Plan: How to Lose Weight in 7 Days at Home
{image-howtoloseweight-min-15-1510742017.png www.boldsky.com} Claims like "lose weight in 7 days" or "get 4 tones lighter skin with this home remedy" always end up ringing all the warning bells in our head. But sometimes there is a grain of truth in the most-preposterous ...
How To Lose Weight In 7 Days At Home
12 Bad Gym Habits You Need to Drop ASAP
Whether you love working out or constantly eye the clock when you are in the gym, we are pretty sure that you are guilty of some bad gym habits that no one ever bothered to correct. Well, we are going ...
How to Get Rid of a Hangover: The Ultimate Guide
So you woke up with a killer headache. And a bad taste in your mouth like a squirrel died in there last night. And although you still have an uncontrollable urge to barf, all you have managed to do since ...