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Health is of prime importance and is balanced on three broad aspects diet, lifestyle and habits. To take care of these three aspect is called health care. In this section specially dedicated to health, find easy solutions to health care, answers to prevention from diseases, treatments of all major and minor ailments and education about all the factors and diseases which affect our health.
This One Condition Can Put The Lives Of Office-Goers At RisK!
This little known condition is known to affect the lives of all office goers. This serious health condition can threaten the lives of office goers. Gluteus medius tendinopathy, commonly known as dead butt syndrome is a risk for people who sit ...
Condition That Can Affect Office Goers
What Your Breasts Can Reveal About Your Health
Breast cancer awareness month should not be the only time you pay attention to your breasts. Your breasts can communicate a lot about what is going on inside your body. You need to use these as a sign to know what ...
What Your Breasts Reveal About Your Health
Easy and Healthy: 10 High-Protein Lunches Under 500 Calories
{image-10high-proteinlunchesunder500calories-16-1508140825.png www.boldsky.com} Lose weight the right way with these quick and easy lunch recipes. The food we eat every day needs to have 3 macronutrients above all else - proteins, carbohydrates, and fats. Cut out any of these from your diet ...
How to Lose Weight by Boosting Metabolism
We often look at people who are lean and fit and assume that they were born with an exceptionally good metabolism. And then we look at our growing flab and wonder why we were doled out the unlucky hand in ...
How To Lose Weight Boost Metabolism
What Your Stool/Bowel Movements Say About Your Health
Did you know that your poop/stools can give clues about your overall health? Yes, your stool/bowel movement has the ability to let you know when something is not right. Our bowel movements are the result of many processes in the body. ...
Foods That Worsen Arthritis Pain
Are there any foods that trigger arthritis attacks? Diet plays an important role in reducing or aggravating the symptoms of certain medical conditions. Yes, there are some foods that worsen arthritis. It is better to stay away from them. Arthritis is ...
Foods That Worsen Arthritis
5 Simple Yoga Poses That Will Help You Sleep Better
Ask anyone what they like to do during their free time and the one answer you will hear over and over again is - sleep. Yes. Sleep. Why? Because we live in a fast-paced era where we are constantly connected ...
Osteoporosis-Proof! 5 Tips to Build Healthy Bones Over 30
{image-5tipstobuildhealthybones-10-1507623328.png www.boldsky.com} Did you know that after the age of 30, the human skeleton starts to lose calcium faster than it can replace it? Well, now you do. And while this age-induced process may not cause immediate problems in your life, ...
Build Healthy Bones Over
Reasons For Weight Gain Due To Your Job
Today, most of us are gaining weight in office. We spend most of the time in office. Added to that, if the eating habits and physical activity are not planned carefully, then weight gain in office could reach alarming levels. Many ...
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