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8 Health Benefits Of Having An Orgasm

This article implies to single women too.
There are around 11 different types of orgasms which women experience in their lifetime. However, we are least bothered which one you master in, but on the other side, these orgasms which you have now and again, help you in so many ways of staying healthy. When you have an orgasm, you are adding more life to your span and it even improves your appetite.

DO YOU KNOW THE HEALTH BENEFITS OF MASTURBATION?

One of the main reasons orgasm feels so good is because your brain releases a pleasure hormone which is called as the oxytocin. This pleasure hormone is widely known as the love hormone too. It is an important hormone as it plays an essential role in facilitating a social bond between humans. Orgasms are good for a woman's health and one of the reasons is that when we orgasm we release another hormones as well called vasopressin, which when released helps to calm us down.

Here are some of the health benefits of having an orgasm:

For Better Sleep

For Better Sleep

You get better sleep when you experience an orgasm. So, if you have been having sleepless nights, this is the trick. An orgasm makes you feel relaxed since Endorphins are released thus calming your body and your brain.

To Boost Immune System

To Boost Immune System

Yes, they help boost your immunity too. One of the health benefits of having an orgasm is this, since it releases a chemical called as DHEA, which helps balance your immune system and promotes bone health in repairing the tissues.

It Takes Away Pain

It Takes Away Pain

If you are in pain, we have a natural solution you can try out. The health benefits of orgasms trigger the release of the love hormone, oxytocin which relieves those nasty headaches.

Heart Disease

Heart Disease

Studies have shown that the best health benefit of having an orgasm three or more times per week can reduce the risk of a heart attack or a stroke by 50 percent in women.

Makes You Live Longer

Makes You Live Longer

According to a study, it is said that when a woman has an orgasm she releases two hormones - vasopressin and oxytocin. These hormones make you live longer and women who have had two orgasms per week according to the research, had half the death rate of those who have sex once (or less) in the month.

Are You Tensed

Are You Tensed

The best way to get all the tension out of your body is to orgasm regularly. Having an orgasm is healthy for women since the hormones released relaxes the body, pents up the nerves in the nervous system and calms you down mentally, relaxing your whole body and its muscles.

Stops Unnecessary Cravings

Stops Unnecessary Cravings

Yes, the best health benefit of having an orgasm is it helps in producing phenetylamine which is a natural amphetamine that controls your appetite. So, if you had a good orgasm with your partner or alone, it will make you forget about the food you were craving top eat prior to the feeling.

You Will Loose Weight

You Will Loose Weight

Women will love this health benefit of having an orgasm. According to research, when you have an orgasm twice in the week it will burn a 1000 calories which is more like running a treadmill.

Story first published: Thursday, March 6, 2014, 18:21 [IST]
Read more about: health womens health weight loss