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Author Profile - Sravia Sivaram

Name Sravia Sivaram
Position Content Writer
Info A self-confessed fitness freak, trying to motivate others to be fit. If I'm not busy writing, you can find me travelling the world.

Latest Stories

27 Weight Loss Ingredients Straight From Your Kitchen

27 Weight Loss Ingredients Straight From Your Kitchen

Sravia Sivaram  |  Friday, December 01, 2017, 10:00 [IST]
If you're intent on shedding a few pounds, then your pantry is the deciding factor for your weight loss. Confused? There are some healthy ingredients that you have lined up in your kitchen shelves. These diet friendly picks are the need ...
10 Things That You Need To Start/Stop Doing To Avoid Bad Breath

10 Things That You Need To Start/Stop Doing To Avoid Bad Breath

Sravia Sivaram  |  Thursday, November 30, 2017, 14:30 [IST]
Dental hygiene is very important when it comes to avoiding bad breath. But even after your daily dental clean up, if you still experience bad breath, then you might be doing something wrong. It can be any one of your daily ...
10 Habits That Can Seriously Damage Your Kidneys

10 Habits That Can Seriously Damage Your Kidneys

Sravia Sivaram  |  Thursday, November 30, 2017, 07:30 [IST]
All of you are already aware of the importance of the kidney for the entire body and overall health. These bean shaped organs filter around 120-150 quarts of urine, waste and excess fluid daily. It also protects the body against the ...
Put An End To Flu & Clean Your Lungs With This Powerful Home Remedy

Put An End To Flu & Clean Your Lungs With This Powerful Home Remedy

Sravia Sivaram  |  Wednesday, November 29, 2017, 13:59 [IST]
Carrots are known to be one of the versatile foods out there. In addition to its other positive effects, carrots help in relieving the flu symptoms. One of the lesser known use of this vegetable is that it helps in the ...
31 Home Remedies To Lose Tummy Fat Without Dieting

31 Home Remedies To Lose Tummy Fat Without Dieting

Sravia Sivaram  |  Tuesday, November 28, 2017, 09:30 [IST]
If you want to lose weight from the belly section and also lose it quickly, then you must consider adopting these methods that we have listed in this article. Weight gain is something that creeps up very slowly. You firstly notice ...
This Drink Can Help Prevent Diabetes

This Drink Can Help Prevent Diabetes

Sravia Sivaram  |  Monday, November 27, 2017, 08:00 [IST]
Diabetes is one of the top diseases that has affected millions of people around the world. It occurs when the pancreas is not able to produce enough insulin or the body can't use it properly. Diabetes is a life long and ...
You Need To Look Out For These Thyroid Symptoms At The Earliest

You Need To Look Out For These Thyroid Symptoms At The Earliest

Sravia Sivaram  |  Saturday, November 25, 2017, 14:15 [IST]
That butterfly shaped gland at the base of your throat has many things to do like regulating your appetite, energy levels and even your body temperature. When its working correctly, we barely even notice it. But when it starts to malfunction, ...
Things You Need To Know Before You Try The Paleo Diet

Things You Need To Know Before You Try The Paleo Diet

Sravia Sivaram  |  Saturday, November 25, 2017, 07:30 [IST]
Paleo diet also known as the caveman diet is known to give you real rapid results. But there are some essential elements that you need to know of before you go into it. Our ancestors had some pretty solid eating habits. ...
Attention Men! Here Are The Early Symptoms Of Testicular Cancer

Attention Men! Here Are The Early Symptoms Of Testicular Cancer

Sravia Sivaram  |  Friday, November 24, 2017, 16:35 [IST]
Being aware of what testicular cancer is could work as the key to diagnosing this disease and treating it at the earliest. Often, a small lump on the testicle or an enlarged testicle is the first symptom of testicular cancer. Any ...
Your Lip Colour Says A Lot About Your Health

Your Lip Colour Says A Lot About Your Health

Sravia Sivaram  |  Friday, November 24, 2017, 13:11 [IST]
You know that your eyes can tell a lot about you and so does your lip colour. The lip colour tends to tell how healthy you are. Ever seen people with brown lips? It is generally due to smoking. The redness ...
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