Mushrooms

A diabetic has to take essential care of their diet as a little fluctuation in their glucose levels can be life-threatening. Also, choosing a particular food for a diabetic is quite a difficult task as there are a plethora of foods ...

Chaga mushroom, which is scientifically known as Inonotus obliquus, originated in the forested regions of the Northern hemisphere which includes places like Alaska, Northern Canada and Siberia. This mushroom is popularly known for having amazing medicinal values and health benefits. This ...

Selenium is a trace mineral that works along with vitamin E to help prevent oxidative damage in the body. Selenium also plays a major role in helping iodine, which is another vital mineral to regulate metabolism. Selenium aids in recycling the ...

Obesity is one of the main causes of heart failure, cardiovascular diseases and other such health problems. Consumers are often in the confusion of choosing healthy foods which are low in fat, sugar and carbohydrates. Choosing the right calories is essential ...

Vitamins are required for the proper functioning of the body. Choosing the right kind of foods in your diet with all the essential vitamins, especially vitamin B2 that is essential for a proper energy metabolism and performing a wide variety of ...

Adding mushroom for your breakfast might sound weird, but if you want to maintain your weight then mushroom helps. A new research says that eating a mushroom-rich breakfast may result in less hunger and a greater feeling of fullness, thereby helping ...