Folate, also known as vitamin B9, is a water-soluble vitamin, which is a part of the B-complex vitamin group. Folate, or vitamin B9, primarily helps the body to make new cells, specifically by playing a role in copying and synthesizing DNA. ...
Beetroot and mascarpone salad is a beautiful salad recipe with a heap of textures and tasty flavours together. This recipe dresses up a potentially mundane vegetable, which no one likes to eat, by using the beetroot in two ways: raw and ...
Idli is a round savoury cake made from fermented black lentils and rice, which originated in Indonesia. According to food historians, the cooks employed by Hindu kings had invented steamed idlis there and later this recipe was brought back to India. ...
Beetroot is known to be good for those suffering from anaemia and high blood pressure. But a new research has found that beetroot is one of the best foods to consume post workout session. Consuming beetroot helps reduce soreness after intense ...
If you are someone who is disappointed with your constant weight gain that seems to have no solution and you feel that you have tried every weight loss tip out there, in vain, then, we will have you know that there ...
What's the lymphatic system? What does it do? Well, it comprises of organs and tissues that deal with the toxins and waste materials in the system. The lymph fluid comprises of white blood cells. The lymphatic system works like the drainage ...
A glass of beetroot juice -- a source of dietary nitrate -- could dramatically lower as well as reduce heart attack risk, a study has revealed.Dietary nitrate is a compound that dilates blood vessels to decrease blood pressure, a leading factor ...
Can diet kill cancer? There is a diet known as "Breuss complete cancer diet". An Australian healer named Breuss came up with this diet plan. This diet is said to fight cancer only when it is in its first stage. It ...
We all have been aware of the fact that beetroot is one among the healthy food items which benefits your body in several ways. Beetroot not only is good for health, but it proves to be an excellent skin care ingredient ...
If you are someone who is tired of having to experience excruciating pain during your periods, then you must be sick of it, right? Menstruation, as we all know, is a natural phenomenon that every woman experiences, right from the beginning ...
Weak immunity can invite any disease. There is a simple drink which can boost your blood circulation, immune system and make you feel energetic. You can just prepare it once a week and keep it in the refrigerator for daily consumption. ...
Is getting rid of body fat your top priority? Then, this article is something that you might like. We have listed some of the top foods that will help prevent bloating of the stomach, burn body fat and leave you with ...