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11 Foods That Help Manage Piles (Haemorrhoids)
Piles, also known as haemorrhoids, is the thickening of the blood vessels in the anus which leads to swelling or itchiness in the rectum or anus. This can lead to severe pain while passing stools. Piles can be of two types, ...
Foods To Eat For Piles Relief

How To Make ABC Detox Drink
Detoxification is the latest fad amongst health enthusiasts. And juicing is a quick and better way to detoxify your system by providing your body with nutrients and removing the toxins from the body. Starting your day with a superb detox drink ...
Beetroot Face Packs That Can Nourish Your Skin In Minutes
Beetroot is a highly valued skin care ingredient that has been used for centuries for treating a plethora of troubling skin conditions.This vegetable is laden with powerful antioxidants that can benefit your skin in numerous ways. From providing nourishment to combating ...
Beetroot Face Packs That Can Nourish Your Skin In Minute
What Are The Benefits Of Eating One Beetroot Daily?
Considered as one of the most healthiest vegetables, beetroot has a kind of an acquired taste. But did you know about the umpteen benefits having one beetroot daily can have on your health and body? Well, prepare to be surprised. Beetroot ...
10 Side Effects Of Beetroot You Should Know
As everybody knows, beetroot is a great source of iron which gives a very good reason for people to add it in their diets. Beetroot is rich in antioxidants, vitamins, minerals and fibre. Beetroot was also used as a medicine in ...
Side Effects Of Beetroot You Should Know
10 Foods That Are Anti-inflammatory In Nature
Inflammation is an important part of the body's immune response. Do you know why? It makes an attempt to heal an injury from within, defends itself from other foreign germs like bacteria and viruses and it helps in repairing the damaged ...
Top 12 Foods That Are Rich In Folate
Folate, also known as vitamin B9, is a water-soluble vitamin, which is a part of the B-complex vitamin group. Folate, or vitamin B9, primarily helps the body to make new cells, specifically by playing a role in copying and synthesizing DNA. ...
Top 12 Foods Rich In Folate
10 Healthy Foods That Can Be Eaten Raw
Have you ever heard of a raw food diet? If you are unfamiliar with the term, then let us tell you that raw-food diet is mostly eating unprocessed and uncooked foods, so that you get all the nutrients without the dangerous ...
Top 12 Health Benefits Of Beetroot
Beetroot is touted as one of the healthy vegetables, which is used as a medicinal plant and as a food colourant. The red-coloured vegetable is popularly known as beet, which has been used for the treatment of numerous medical conditions. ...
Top 12 Health Benefits Of Beetroot
Top 14 Foods For Depression That Will Help Fight It
According to the World Health Organisation (WHO), 350 million people worldwide suffer from depression, which is a sad reality. Depression is a common and serious mental disorder that is accompanied by symptoms like loss of interest and pleasure in activities, ...
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