Chestnut Flour Kadhi Recipe: How To Make Vrat Ki Kadhi

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Kadhi is an authentic North Indian recipe that is prepared in most households as a part of the regular meals. Kadhi is made up of besan; but besan cannot be eaten during the fast, so the vrat ki kadhi is made up of chestnut flour.

Chestnut flour is a great source of energy as it is gluten-free, cholestrol-free, low in sugar and sodium, enriched with potassium, minerals, calcium and iron and a good amount of fibre that keep our body going during the fast. It is suggested to consume water chestnut flour as a substitute for cereals so that the energy level is maintained for long hours.

VRAT KI KADHI RECIPE | HOW TO MAKE VRAT KI KADHI | VRAT KI KADHI WITHOUT GRAM FLOUR | VRAT KI KADHI RECIPE

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Prep Time

10 Mins

Cook Time

15M

Total Time

25 Mins

Recipe By: Meena Bhandari

Recipe Type: Curry

Serves: 2

Ingredients

• Curd - 4 cups

  Chestnut flour - 2 tbsp

  Curry leaves - 8-10

  Jeera seeds - 1 tsp

  Coriander leaves - ½ cup

  Turmeric powder - 1 tsp

  Red chilli powder - 1 tsp

  Rock salt - to taste

  Mustard seeds - 1 tsp

  Dalchini (Cinnamon) powder - 1 pinch

  Hing (Asafoetida) - 1 pinch

  Ghee - 1 tbsp

  Green chillies chopped - 2-3

  Water - 1 cup

How to Prepare

• 1. In a bowl, add the curd and chestnut flour and whisk them to make a smooth paste

• 2. Add cinnamon powder and turmeric powder to the paste and mix well

• 3. Add a cup of water and blend well

• 4. Take a pan and heat ghee in it

• 5. Add 1 pinch of hing (Asafoetida) in it along with jeera and mustard seeds

• 6. After they start spluttering, add curry leaves, green chillies and red chilly powder to it

• 7. Now add the curd and chestnut flour paste in it and stir well

• 8. Add rock salt to taste

• 9. Keep stirring it for 7-8 minutes

• 10. Transfer it into a serving bowl and serve hot.

Instructions

• Keep stirring the kadhi continuously while cooking.

Nutritional Information

• 1 - bowl
• Calories - 333 Cal
• fat - 0g
• Protein - 13.9g
• Carb - 32.4g
• Fiber - 1.8g

How To Prepare Vrat Ki Kadhi

1. In a bowl, add the curd and chestnut flour and whisk them to make a smooth paste.

2. Add cinnamon powder and turmeric powder to the paste and mix well.

3. Add a cup of water and blend well. Take a pan and heat ghee in it

4. Add 1 pinch of hing (Asafoetida) in it along with jeera and mustard seeds.

5. After they start spluttering, add curry leaves, green chillies and red chilly powder to it.

6. Now add the curd and chestnut flour paste in it and stir well.

7. Add rock salt to taste.

8. Keep stirring it for 7-8 minutes.

9. Transfer it into a serving bowl and serve hot.