Subscribe to Boldsky

Reasons To Detox Your Kidneys

Posted By:
Subscribe to Boldsky

Your kidneys tend to work very hard to flush all the toxins you ingest. When you keep bombarding your system with more toxins, your kidneys tend to feel the burden.

Also Read: The Link Between Raw Foods And Libido

Your kidneys are very important. They remove the waste from your blood and keep your body healthy.

When kidneys fail, it is tough to survive. You need to drink lots of water to help your kidneys work well. Also, some vegetables which are rich in minerals like potassium help your kidneys function well.

Eating grapes, oranges, sweet lime, kiwi, bananas, apricots and prunes will help your kidneys. Also, your body will be able to flush out uric acid when you eat healthy foods. Avoid alcohol, chocolate and caffeine.

Also Read: This Mixture Is Better Than Penicillin

Foods that detoxify your kidneys are red peppers, cauliflower, cabbage, apples, garlic, onions, berries and cranberries.


Acute Kidney Injury

Kidney injury in which lots of blood loss occurs could also lead to kidney failure.


Kidney Stones

When certain chemicals accumulate and form stones by sticking together, they are known as kidney stones. When uric acid, calcium or oxalate levels in the urine increase, kidney stones are formed.



When blood gets into the urine due to other disorders like kidney stones, UTI or urinary tract cancer then this disorder occurs.


Chronic Diseases

Diabetes and hypertension can also cause kidney damage. In fact, that is why it is better to maintain a healthy lifestyle.


Poly-cystic Kidney Disease

This disorder could damage the kidneys; some people are generally born with this kidney disease.



When protein gets leaked into the urine, this disorder occurs. It is better to consult a doctor when you experience pain in your kidneys due to any reason.


Nephrotic Syndrome

When the protein levels are too high in the urine (due to other disorders like diabetes) this disorder occurs. It could drastically damage the kidneys.

Read more about: health, wellness
Story first published: Tuesday, July 5, 2016, 18:16 [IST]
Subscribe Newsletter