As humans, we are prone to various disorders that may affect us at any point of time. Some of them come with known cures and the others cannot be cured, but their symptoms can definitely be controlled with effective treatments. It is not an easy feat to live with a disorder. So, efforts must be made to get their symptoms under control.
These days many people opt for natural remedies for cure, as they do not pose the threat of potential side-effects. There are numerous medicinal ingredients found in our kitchens that can help with different disorders.
Hypothyroidism is one such hormonal disorder which affects many. In people suffering from Hypothyroidism, the thyroid gland do not produce enough thyroid hormones required for the normal functioning of the body. Hypothyroidism affects the metabolism rate and creates hormonal imbalance.
Some of the main symptoms of hypothyroidism are weight gain, hair thinning, fatigue, joint pain, sensitivity to cold, skin diseases, infertility, heart conditions, etc. If not treated for a long time, these symptoms may increase and cure might be difficult. So, it is advisable to seek treatment for hypothyroidism during the initial stages itself.
The treatment for hypothyroidism usually includes hormone replacement therapy and oral medications, which may come with negative side-effects. So, if you are looking for a natural way to ease hypothyroidism symptoms, then coconut oil could be your answer.
Benefits Of Coconut Oil
Recent research studies have claimed that coconut oil comes packed with various nutritional properties that help with hypothyroidism. It contains lauric acid, which is a medium chain fatty acid. Its nutritional value is equal to that of the breast milk and has an anti-inflammatory nature.
In addition, coconut oil also has other healthy acids which come with anti-fungal and anti-microbial properties which improve the human immune system.
Coconut Oil And Weight Loss
People with hypothyroidism suffer from unnatural weight gain due to hormonal imbalance and decrease in metabolic rate. Studies show that the healthy acids found in coconut oil help to keep weight gain in check. Consumption of coconut oil regularly is known to aid weight loss in hypothyroidism patients.
Coconut Oil and Metabolism
One of the main symptoms in Hypothyroidism patients is the decrease of metabolic rate. This in turn leads to various other problems such as weaker cells and bones, decreased immunity, fatigue, etc.
Experts opine that the medium chain fatty acids present in coconut oil stimulate the cells that are responsible to promote healthy metabolism, thereby reducing this problem. In addition, coconut oil is also known to increase the basal body temperature which is important for hypothyroidism patients, as they suffer from sensitivity to cold.
Coconut Oil And Pain
Joint pain and headaches are common symptoms of hypothyroidism, caused due to inflammation of tissues in the body, as a result of decreased thyroid hormone production.
As coconut comes with natural properties that reduce inflammation and pain, it is advisable for people with hypothyroidism to take regular body massages using warm coconut oil. Coconut also repairs cells and tissues internally, so it can be made a part of the patient's diet.