For 9 months you have nurtured a life inside you. You have been waiting for long for your bundle of joy to arrive and play with. Your bag is packed and the hospital booked.
It's 40 weeks already and your labour is nowhere in sight. If the pregnancy has crossed 38-40 weeks, then it is called an overdue pregnancy.
If your labour is overdue by a few weeks, it is not a problem at all; however, if the labour is still due and is late by 2 weeks, then it could be a potential problem to both the mother and baby.
Also Read: Remedies For Back Ache During Pregnancy
In such a situation, a mother-to-be could try out some of the Ayurvedic remedies to induce labour. However, before you try any medicines, do consult your gynaecologist first.
With the help of Ayurveda it would be really helpful to treat this problem without the help of certain medicines that could otherwise cause undesired side effects in the body.
Therefore, let us unearth some of the Ayurvedic remedies that can help in giving a gentle nudge to your baby and in turn help induce labour at the due date. Have a look.
Pineapple is a fruit that can be very useful in inducing labour. It helps in dilating the cervix and also helps in contracting the uterus. Pineapple also contains a compound called Bromelain which can help induce labour with ease.
Taking a portion of pineapple every day helps in inducing labour. But, be cautious about taking a pineapple in the early stages of pregnancy, as it may cause a possible miscarriage.
Garlic is one of the time-tested Ayurvedic herbs used for inducing labour. Garlic helps in stimulating the bowel, which thereby triggers the contraction of uterus and in turn causes labour.
You can take a good amount of garlic in your diet for inducing labour. But, be careful, as too much of garlic can cause diarrhoea as well. You could check with your doctor first before taking this.
One of the effective remedies to give a nudge to your baby and to induce labour in the mother-to-be is raspberry. It helps in conditioning of the uterus for labour. It also helps in easing the pain caused by the uterine contractions.
Taking raspberry tea every day will help you in preparing your body for labour.
Castor oil reduces labour pain as well as stimulates the uterus and triggers the birthing process. Ayurveda recommends it for inducing labour in the mother-to-be.
Be cautious about using too much of castor oil, as it may cause dehydration in the mother-to-be. Avoid taking more than 60 mL of castor oil.
Banana is a rich source of iron, potassium and several essential nutrients that are required for the uterus contraction. It is a good remedy for inducing labour in pregnant women who have completed their term. But, make sure not to over-consume bananas, as they can be harmful for the health.
Licorice is an Ayurvedic remedy and it can be used to treat a variety of certain other health conditions in Ayurveda. It is also an important remedy to induce uterine contractions in the mother-to-be who has completed her pregnancy term. It is a laxative and therefore helps in inducing labour.
Our advice would be to consume the natural form of licorice that is free of impurities or added sugar.