Just In
- 57 min ago Personality Traits Of April Born Babies: From Being Witty, To Charismatic And More, They Are Full Of Sheer Joy
- 1 hr ago Festivals In April 2024: Check Out The Full List Of Tyohar And Vrats That Will Fall This Month
- 2 hrs ago April Fool's Day 2024: Strange And Unusual Pranks That Were Pulled Off On 1st April
- 7 hrs ago Daily Horoscope, 29 March 2024: Gemini Businessmen Should Be Careful, Leo May Not Feel Well Today
Don't Miss
- Finance Stock Market FY24: Investors Celebrate Small & Midcap Boom; Sensex & Nifty Post Biggest Returns Since 2010
- Technology A Win for Pixel Users: Google’s Pixel 8 Will Get Gemini Nano After All With the Next Feature Drop
- Automobiles Xiaomi SU7 Electric Sedan Variant Details – All You Need To Know
- News PM Narendra Modi Meets Bill Gates, Talks About Need For Digital Bridge, Cons Of AI-Generated Deep Fake Content
- Education TANCET 2024 Results released: Know how to check
- Movies Tillu Square Full Movie Leaked Online In HD For Free Download Within Hours Of Its Hyped Theatrical Release
- Sports Pakistan vs Ireland T20I Series Full Schedule: Three matches for Men in Green Ahead of T20 World Cup 2024
- Travel Explore Tamil Nadu's Diverse Wedding Venues
Is Sleeping On Floor Healthy?
Ever been asked to sleep on the floor? What was your first reaction to such a request? Well, most of you have ideally spent all your lives on thick mattresses atop a cot. Sleeping on the floor seems like a dreadful idea. But when such a request is called upon, especially during winters, you don’t know whether to say yes or run away. The cold floor and the cold wind make you dread the awful night ahead. But, if there is no way out, you can call for a normal blanket to lie on.
CURATIVE USES OF TULSI IN AYURVEDA
Well, there are many people who lie on the floor and sleep peacefully. For them sleeping on the floor is like a normal routine. Many of them have been asked to sleep on the floor without a pillow while others have made it a habit. When you ask experts on their opinion on sleeping on the floor, you will be faced with a lot of opinions. Some would say that it is pretty good to sleep on the floor while some others would say it is not really good.
There are obvious pros and cons associated with sleeping on the floor. Whether it works for you or not is up to you, but here are a list of advantages and disadvantages listed out for you.
Benefits
Health
Sleeping
on
the
floor
can
definitely
be
advantageous
to
your
health.
You
will
see
that
when
you
sleep
on
the
floor,
your
blood
circulation
improves
tremendously.
The
posture
gets
corrected
when
you
sleep
on
the
floor.
A
reduction
in
complaints
related
to
neck
and
back
pain
is
observed
when
you
sleep
on
the
floor.
Scoliosis
can
be
kept
away
from
haunting
you
in
case
you
tend
to
sleep
on
the
floor.
Productivity
Enhanced
When
you
sleep
on
the
floor,
you
will
see
that
you
manage
to
get
up
easily.
The
freshness
observed
in
the
body
owing
to
having
slept
on
the
floor
is
high.
You
will
see
that
the
body
is
more
awake
when
it
sleeps
on
the
floor
as
against
when
it
sleeps
on
a
bed.
With
a
fresh
body
and
mind,
you
will
see
that
the
productivity
increases
tremendously.
Soul
Purifying
This
one
cannot
be
explained
as
such.
It
has
to
be
experienced.
When
you
sleep
on
the
floor,
you
will
see
that
your
soul
is
essentially
purified
and
you
experience
purer
thoughts.
In
fact,
your
morning
ablutions
would
be
easily
done
with
when
you
sleep
on
the
floor.
Uncomfortable
During
Cold
While
sleeping
on
the
floor
can
sound
great
during
the
normal
days
and
nights,
cold
winter
nights
can
promise
to
be
awful
for
sleeping
on
the
floor.
Imagine
sleeping
on
a
dry
and
hard
cold
surface
on
a
winter
night?
It
will
not
just
pose
to
be
uncomfortable
but
also
can
lead
to
lot
of
other
physical
issues.
Bugs
and
More
When
you
sleep
on
the
floor,
you
can
invite
a
lot
of
bugs.
Insects
crawling
on
the
floor
can
also
stick
to
you
and
bite
you
when
you
are
sleeping
on
the
floor.
This
can
be
quite
uncomfortable
and
in
some
cases
you
will
see
that
you
don’t
get
that
much
needed
sleep
you
need.
Sometimes
bugs
can
be
frightening
too,
as
they
can
get
in
diseases
that
you
could
have
avoided.
Sometimes sleeping on the floor can give into nightmares, and can become embarrassing in case you are inviting your girlfriend to your place.
- healthWorld Sleep Day 2024: Best Hacks For Sound Sleep That You Must Bookmark As They Will Ensure Overall Wellbeing
- healthDoctor Explains How To Choose The Perfect Orthopedic Mattress To Ensure Spinal Health And Restful Sleep
- healthHere's How Often You Should Replace Your Mattress For The Best Quality Sleep
- healthExclusive: Menopausal Symptoms Can Lead To Sleepless Nights For Women, 9 Expert-approved Remedies
- yoga spiritualitySwapna Shastra: What Does It Mean To Dream About Being Intimate With Someone?
- beautySkincare SOS: 4 Ways Your Midnight Phone Use Is Ruining Your Skin
- healthIs It Safe To Sleep With A Mouthguard On?
- pregnancy parentingKid Have Trouble Sleeping? 3 Foods To Help Children Fall Asleep Faster
- healthIs Your Disturbed Sleep Schedule Making You Gain Weight?
- pregnancy parentingMom-to-Be? Discover Natural Ways to Get Rid of Pregnancy Sleep Problems
- pregnancy parentingSafe Sleep Practices for Infants
- pregnancy parentingMyths Vs Facts: Your Baby Needs To Cry It Out To Learn To Fall Asleep On Their Own