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Restless Leg Syndrome During Pregnancy!
We all know the fact that restless leg syndrome can kill sleep quality. And when pregnant women suffer from this disorder, the impact is more as pregnant women need more sleep. Restless leg syndrome can lead to daytime drowsiness in pregnant ...
How 20 Minutes Of Afternoon Nap Can Be Helpful
After the hustle and bustle of the morning hours, a short afternoon siesta is what every human yearns for. Be it young or old, every individual looks forward to recharging himself during those lazy afternoons. But one might be surprised to ...
Afternoon Nap Boosts Memory Reduce Stress
Diabetes, Sleep Apnoea May Accelerate Risk Of Eye Disease
Diabetes patients who are also suffering from obstructive sleep apnoea may be at greater risk of developing a common form of eye disease leading to blindness, researchers found.Diabetic retinopathy -- the most common form of eye disease -- affects between 40 ...
Lack Of Sleep Can Cause This One Major Problem
Lack of proper sleep may predict the risk of developing Alzheimer's disease in people who are otherwise healthy, researchers claim. Findings of a study in the US showed that people who reported worse sleep quality, more sleep problems and daytime sleepiness ...
Signs You'll Regret The Sleepover!
You just found a male friend who shares common interests. You exchange books, play-lists and also have coffee together almost everyday. He seems to be harmless. So, one day, he invites you to his place and offers dinner too. After the ...
Signs You Will Regret Sleeping With Him Too Soon
Lonely Teenagers More Likely To Sleep Poorly
Is your teenaged daughter or son having trouble falling asleep or sleeping less? It may be because of the feeling of loneliness, researchers say.Loneliness is defined by researchers as a feeling of distress that people experience when they perceive their social ...
What Happens When Doctors Don't Get Enough Sleep
Sleeping is one of the most important parts of our daily life. Just like a machine needs to shut down in order to sustain longer and function efficiently, similarly we also need sleep for our body to reboot and function at ...
Why Sleep Is Important For Doctors
Sleep Well To Avoid Eating Junk Food Due To Job Stress
Stress at your job can lead to overeating and intake of junk food at dinnertime, but there could be a buffer to this harmful pattern. New research suggests that a good night's sleep can serve as a protecting factor between job ...
Do You Go To Bed Late? You Might Suffer From This Disease
People who go to bed late appear to have less control over their obsessive thoughts, according to results of a small study. "That we find that there are specific negative consequences of sleeping at the wrong times, that's something to educate ...
Late Bedtime Linked To Less Control Over Ocd Symptoms
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