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11 Side Effects Of Sleep Deprivation On Your Health
Adequate sleep is as important as having nutritious food when it comes to maintaining a healthy lifestyle. The way poor lifestyle habits, untimely meals and lack of exercise cause many diseases, lack of enough sleep can also cause serious health problems. ...
Side Effects Of Sleep Deprivation

Sleep Deprivation: Causes, Symptoms And Treatment
Do you feel grumpy and foggy most of the days? If so, you must be suffering from sleep deprivation. Sleep deprivation is a common sleep problem affecting many people at some point in their lives {desc_1} . What Is Sleep Deprivation? ...
Home Remedies For Bed-wetting In Children
Nocturnal enuresis, commonly known as bed-wetting, is something that most children would be expected to grow out of after a certain age . However, if your child still wets the bed everyday even after they turn 6, it might be ...
Home Remedies For Bedwetting In Children
Sleep Drunkenness: Causes, Symptoms And Treatment
Sleep drunkenness is fairly common among people all over the world. Nevertheless, as a wide majority of the people suffering from sleep drunkenness do not usually remember the specific episodes where they underwent sleep drunkenness, this disorder goes somewhat under-reported, and ...
Why Should You Sleep With Your Socks On?
Sleep is necessary for the functioning of the body and brain according to the National Institute of Health. While the body is at rest at night the internal organs work hard throughout the night. So, when you wake up the next ...
Benefits Of Sleeping With Socks On
15 Simple Tips To Make Your Baby Sleep Alone
Are you a first-time parent? Are you tired of adopting different ways to make your baby sleep alone, all in vain? Well, you can rejoice, as you're not the only one on this boat. Managing babies is a very difficult task, ...
7 Ways In Which Heartbreaks Affect Your Health
Being in a relationship and breaking up is a part of life, but you will be surprised to know the ways in which your break-up affects your body! Various reasons can be responsible for your body's reactions - they can be ...
Surprising Ways Heartbreak Affects Your Health
What Does It Mean When You Talk In Your Sleep?
Have you been told by someone who sleeps next to you that you talk in your sleep? You are unaware of this because you might not remember anything that you have said in your sleep. Sleep talking is the deep subconscious ...
Can Drinking Coffee Before A Nap Trigger Your Energy Levels?
Drinking coffee has both good and bad impacts on your health. Coffee is known for boosting your energy levels and keeping you focused but does drinking coffee before a nap leave you energised? The health benefits of this beverage include protecting ...
Drinking 4 Cups Of Coffee Can Be Great For Your Heart
Food Coma: Why Do You Feel Sleepy After Eating Lunch?
Do you feel sleepy after having a large meal? Most of you would answer ‘yes'. After having a filling and tasty meal, a person is said to go into a food coma. In medical terms, it is called 'postprandial somnolence'. So, ...
 

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