Just In
- 11 hrs ago Heeramandi Screening: Alia Bhatt, Ananya Panday, Rashmika Mandanna And Others Serve Finest Ethnic Style!
- 12 hrs ago From Alia Bhatt To Kriti Sanon, Korean Beauty Products That Bollywood Divas Swear By
- 15 hrs ago Exclusive: On World Malaria Day 2024, Dr Shares Danger Signs Parents Must Watch Out For In Child With Malaria
- 15 hrs ago Exclusive: Expert Debunks 5 Common Misconceptions About Expectant Mothers That You Need To Steer Clear From
Don't Miss
- Finance Bajaj Group Stock Declares Rs. 60/Share Dividend: Buy Ahead of Record Date On 28 June?
- Sports Pakistan vs New Zealand: Ben Sears, William O'Rourke Star In NZ Win in 4th T20I; Kiwis Take 2-1 Lead
- Movies TRP Report Week 16: Anupamaa, Jhanak BEAT Yeh Rishta Kya Kehlata Hai, Ghum Hai. Top 10 Shows List
- News MEA Dismisses US Human Rights Report On Manipur As 'Biased And Misinformed'
- Automobiles Royal Enfield Unveils Revolutionary Rentals & Tours Service: Check Out All Details Here
- Technology Elon Musk’s X Is Launching a TV App Similar to YouTube for Watching Videos
- Education AICTE introduces career portal for 3 million students, offering fully-sponsored trip to Silicon Valley
- Travel Escape to Kalimpong, Gangtok, and Darjeeling with IRCTC's Tour Package; Check Itinerary
Why Its Good To Add Drumsticks To Sambar
If you have ever wondered why your grandmother used to add drumsticks to sambar or soups then read on to know its benefits...
Drumstick is a very tasty addition to rasam and sambar. In India, drumsticks are added to many other recipes including pickles, curries and soups.
Rasam and sambar are like Indian soups. Both of them are very healthy as they provide all the health benefits of many vegetables and lentils. In the same way, when a drumstick is added to sambar, its nutritious value increases a lot.
Also Read: Health Benefits Of Sambar
Well, it is a good source of calcium, iron, phosphorous and vitamin C. If you have ever wondered why your grandmother used to add drumsticks to sambar or soups then read on to know its benefits...
Benefit #1
Firstly, a drumstick is a good source of iron, calcium, protein, carotenoids and vitamin C. Adding it to a soup, broth or sambar makes it easy to consume all its nutrients.
Benefit #2
This is a remedy for jaundice, diarrhea and dysentery: take a teaspoon of juice made of drumstick leaves and add a few drops of honey to it. Mix it in a cup of coconut water and consume it twice a day.
Also Read: Health Benefits Of Idli Sambar
Benefit #3
For strong bones, you can consume the juice of drumstick leaves mixed with milk. They are rich in calcium.
Benefit #4
The leaves of drumstick are also said to purify blood. Consuming its juice once or twice a week is good for your blood.
Also Read: Health Benefits Of A Dosa
Benefit #5
The leaves of drumstick are also used in several remedies to treat tuberculosis, asthma and bronchitis.
Benefit #6
The soup prepared from drumsticks is not only a tasty meal, it can also work like a remedy for sore throat, cough and chest congestion.
Benefit #7
In the olden days, men were given drumstick soup regularly to prevent impotency and libidinal issues.
Also Read: Unknown Health Benefits Of Rasam
- recipesHow To Cook Sambar Without Tomato, Onion, or Chili
- recipesSouth Indian Style Macaroni Recipe
- recipesBisi Bele Bath Recipe: How To Make Bisi Bele Huli Anna Recipe
- maincourseEasy Main Course Recipes For Ganesh Chaturthi
- curries dalsYummy Cucumber Sambar Recipe
- curries dalsSpecial Mixed Pulses Sambar Recipe
- curries dalsEasy Ragi Ball And Curry Recipe
- maincourseTasty Recipe To Try With Copper Vessels
- maincourseSambar Main Cource Recipe For Ganesh Chathurthi
- curries dalsErrisheri South Indian Tasty Recipe
- healthDiarrhoea 101: Causes, Symptoms, Risks, Complications, Treatment, Prevention, Diet And More
- healthDiarrhoea 101: Causes, Symptoms, Risks, Complications, Treatment, Prevention, Diet And More