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Calcium

  • Calcium and Vitamin D are the two vital nutrients which are involved in keeping the bones healthy and preventing related diseases like osteoporosis. Calcium gets stored in the bones and helps keep the body functioning while vitamin D helps absorb calcium ...
  • Food combinations come under an extremely popular diet and eating rules with amazing health benefits. Among such food-combination diets, the benefits of eating dates with milk or particularly, eating dates soaked in milk are well documented in some studies. Dates ...
  • Metals play a vital role in our lives. They help in several critical biological functions and their scarcity may lead us to a long list of diseases. Metals are also used in designing drugs to treating conditions such as arthritis, cancer ...
  • A plant-based diet is vital to reduce the risk of various chronic diseases due to the presence of phytochemicals that possess strong antioxidant activity and help reduce inflammation. Despite the increased consumption of fruits and vegetables, there have been some concerns ...
  • Calcium is a vital mineral required for the healthy development of the foetus. It helps build strong bones and teeth of the baby and is also required to foster the healthy heart, nerves, and muscles of both the mother and baby. ...
  • The food we consume are the central force that aids in the efficient and effective functioning of our body. The variety of nutrients such as the vitamins, minerals and carbohydrates help keep our body and the bodily organs healthy. Out of ...
  • Calcium plays a crucial role in the health and functioning of muscle tissues and nerves. Not only milk, but other vegan foods are a good source of calcium. Not getting enough calcium in the body will lead to calcium deficiency leading ...
  • Most of the people have their daily dose of dietary supplements. Dietary supplements are consumed to make up for the deficiencies of minerals and vitamins in your body. Sometimes, people choose to take their daily doses of vitamins and supplements in ...
  • Calcium is necessary for bone and teeth health. Calcium also has an impact on heart health, blood pressure, body weight, and prevents prostate cancer. The way calcium works in your bodies is that the mineral is circulating in your blood as ...
  • Calcium is the most important mineral required in the body than any other mineral. Calcium plays a significant role in bone health and prevents osteoporosis and cancer. This mineral aids in building strong teeth and bones, helps in nerve movements, muscle ...
  • We know that any automobile needs an engine and fuel to function, right? Similarly, even the human body can function in a healthy way, when the metabolic rate is optimum! Metabolism can be described as a group of chemical processes that ...
  • Everyone loves to drink lassi which refreshes your body instantly whether you drink it during summer season or winter season. Lassi is a refreshing drink which is loved and relished by many people across India. From sweet to salty, there are ...
 
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