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  • Every year on 30 October, the World Osteoporosis Day is celebrated globally to raise awareness on the early detection, causes, treatments and preventive measures for this bone condition that affects around 9.65 per cent of postmenopausal women and 8.08 per cent ...
  • World Autoimmune Arthritis Day (WAAD) is celebrated every year on 20 May since 2012 to raise awareness on autoimmune and autoinflammatory arthritis and related diseases such as lupus and Crohn's disease. The day was established by the International Foundation for Autoimmune ...
  • Pushups are among the easiest and versatile workouts that come with a plethora of health benefits. It is very effective not just in reducing our extra pounds, but for building our coordination skills and muscle system, an important factor in our ...
  • If you have been diagnosed with osteoporosis you would have gone through a bone density test. Bone density test also called bone mineral density test (BMD) is a common test which is done to determine the strength of the bones and ...
  • Every year on 20 October World Osteoporosis Day is observed to raise global awareness of the prevention, diagnosis and treatment of osteoporosis and metabolic bone disease. The main aim of World Osteoporosis Day is to make osteoporosis and fracture prevention a ...
  • World Pediatric Bone And Joint Day is observed on 19 October and the theme for 2019 is 'Children get arthritis too'! This day was established by the multi-disciplinary Pediatric Specialty Group of the United States Bone and Joint Initiative (USBJI), which ...
  • We have all eaten pineapple and guava and have known it for ages but, have you heard of pineapple guava? No, it is not a hybrid of the fruits pineapple and guava. Fruit of the Acca sellowiana plant, feijoa is also ...
  • You may have come across the term tahini before, especially if you are a hummus aficionado. Tahini is a type of thick sauce or paste made from toasted ground hulled sesame. The condiment is equally tasty and healthy and comes with ...
  • Bones are the support system of the body, so it's important to keep your bones strong and healthy. Bones are constantly being broken down and rebuilt again in little amounts. Before reaching a peak bone mass by the age of 30, ...
  • Almost in every type of Indian cooking, cottage cheese or paneer is used. Cottage cheese or paneer as it's most commonly called is a favourite among the vegetarians. Cottage cheese is used in any gravy or dry preparation and is used ...
  • Tilapia fish is a freshwater fish that lives in ponds, rivers, lakes and shallow streams at warm temperatures. This fish is tasty, inexpensive and a mild-flavoured fish. In India, tilapia fish is very popular and many people love it because it ...
  • Jogging early in the morning is an everyday habit for many people. It is a gentle sport that allows you to get all the benefits of exercise without putting your body under huge amounts of strain. Jogging is one of the ...
 
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