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World Osteoporosis Day 2020: Foods That Are Bad For Osteoporosis
Every year on 30 October, the World Osteoporosis Day is celebrated globally to raise awareness on the early detection, causes, treatments and preventive measures for this bone condition that affects around 9.65 per cent of postmenopausal women and 8.08 per cent ...
Foods That Are Bad For Osteoporosis

11 Health Benefits Of Doing Pushups Daily
Pushups are among the easiest and versatile workouts that come with a plethora of health benefits. It is very effective not just in reducing our extra pounds, but for building our coordination skills and muscle system, an important factor in our ...
Health Benefits Of Doing Pushups Everyday
All You Need To Know About Bone Density Test
If you have been diagnosed with osteoporosis you would have gone through a bone density test. Bone density test also called bone mineral density test (BMD) is a common test which is done to determine the strength of the bones and ...
World Osteoporosis Day 2019: Date, Theme And History
Every year on 20 October World Osteoporosis Day is observed to raise global awareness of the prevention, diagnosis and treatment of osteoporosis and metabolic bone disease. The main aim of World Osteoporosis Day is to make osteoporosis and fracture prevention a ...
World Osteoporosis Day Date Theme And History
World Pediatric Bone And Joint Day 2019: Date And Theme
World Pediatric Bone And Joint Day is observed on 19 October and the theme for 2019 is 'Children get arthritis too'! This day was established by the multi-disciplinary Pediatric Specialty Group of the United States Bone and Joint Initiative (USBJI), which ...
10 Lesser Known Health Benefits Of Tahini
You may have come across the term tahini before, especially if you are a hummus aficionado. Tahini is a type of thick sauce or paste made from toasted ground hulled sesame. The condiment is equally tasty and healthy and comes with ...
How To Make Bones Stronger Naturally
Bones are the support system of the body, so it's important to keep your bones strong and healthy. Bones are constantly being broken down and rebuilt again in little amounts. Before reaching a peak bone mass by the age of 30, ...
How To Make Bones Stronger Naturally
10 Surprising Health Benefits Of Goat Milk
Goat milk might not be very popular in the western world, but it is widely consumed in other parts of the world. Noted studies have recommended that drinking goat milk is better than cow milk. One of the reasons are people ...
10 Health Benefits Of Cottage Cheese Or Paneer
Almost in every type of Indian cooking, cottage cheese or paneer is used. Cottage cheese or paneer as it's most commonly called is a favourite among the vegetarians. Cottage cheese is used in any gravy or dry preparation and is used ...
Health Benefits Of Cottage Cheese Or Paneer
10 Health Benefits Of Tilapia Fish
Tilapia fish is a freshwater fish that lives in ponds, rivers, lakes and shallow streams at warm temperatures. This fish is tasty, inexpensive and a mild-flavoured fish. In India, tilapia fish is very popular and many people love it because it ...
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