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Facts About Bathroom Falls And Injuries Among The Elderly
Though bathroom is the place to relax and unwind, it can also turn into a dangerous place especially due to the slipperiness of the floor. Wet floor can even take lives! Though none of us bother much about bathroom safety tips, ...
Bathroom Falls And Injuries Among The Elderly

Is Double Toned Milk Good For Health?
Some of us shy away from milk perceiving it as a fattening food. But if you hate milk, your bones and muscles will hate you for depriving them. Double toned milk is actually good for you. It is a product of ...
How To Make Your Knees Strong
Your knees get involved in almost all actions in your daily life. Your legs are supported by knees. You can't stand, walk or run if your knees are weak. How to strengthen them? With age, your knees will start giving up. ...
How To Make Your Knees Strong
Rub This Mixture On Your Joints!
Joint pain could be due to bones, pain or injury in the muscles or health conditions like arthritis. Joint pain can make your daily life activities difficult. Here is a home remedy to reduce joint pain. Also Read: Simple Remedies For ...
Try This Powerful Pineapple Remedy For Stronger Bones!
Your bones become weaker as you age, that is a fact. So, if you want to have stronger bones, even as you age, then there is an excellent home remedy that can help. The human bone structure or the skeletal system ...
Home Remedy For Strong Bones Pineapple
Signs That Show You're Deficient In Vitamin D
We do not get enough of Vitamin D during the winter months, that is when the symptoms of deficiency in Vitamin D start setting in. Symptoms of vitamin D deficiency in some people might start to show up even during the ...
Do These Things If You Want Healthy Bone Joints!
Imagine experiencing joint pain on a daily basis; it can surely hamper your daily life in a negative way! So, if you want to avoid joint pain, then you must take care of your bone health! There are a few tips ...
Tips For Healthy Bone Joints
What Is Adult Growth Hormone Deficiency?
The anterior-pituitary gland produces growth hormone. When it fails to secrete enough levels of growth hormone then that condition is known as ADHG deficiency. Though there are certain symptoms to detect this condition, only a doctor can confirm it as the ...
How To Prevent Muscle Loss
What is muscle loss? Well, another name for this is muscle atrophy. It is nothing but the decrease in the overall muscle mass or tissue. When your muscle tissue is decreased, you can't be strong enough. You may also experience weakness. ...
How To Prevent Muscle Loss
Why Its Good To Add Drumsticks To Sambar
Drumstick is a very tasty addition to rasam and sambar. In India, drumsticks are added to many other recipes including pickles, curries and soups. Rasam and sambar are like Indian soups. Both of them are very healthy as they provide all ...
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