The menstrual cycle starts for a female as soon as she turns 12-13 years of age. For a few it might be smooth, but for a few it is one of the worst experiences that they need to undergo every month as the menstrual pain gets unbearable.
For those who have been on the lookout for natural homemade remedies, they need to have drumstick leaves juice. It helps ease the menstrual pain.
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Few of them get the pain as their date of periods starts approaching, while a few of them get the pain during menstruation and the pain occurs in the lower abdomen. The intensity of the pain varies from slight to severe, and all that the female wants at that point of time is to get rid of the pain instantly.
In order to get rid of the pain, one might take up several medication methods but of all, natural remedies have always been the best. The best part about natural remedies is that these do not cause any side effects and are safe.
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So why the pain? When the uterus contracts to expel its lining while menstruating, this leads to extreme pain in the lower abdomen.
Drumstick leaves juice is one of the best natural ingredients that helps to build up the iron content in the body and replenish the body with nutrients. This helps in regulating the proper blood flow and thus eases the pain.
How To Prepare Drumstick Leaves Juice:
1. Take a few drumstick leaves and wash them properly with water.
2. Crush the leaves and then extract the juice.
3. Strain the juice and then add about a teaspoon of honey to about 1/4th cup of this drumstick leaves juice.
4. Stir it well and then drink the juice early in the morning on an empty stomach for the first two days of your periods.
5. This juice helps in easing menstrual pain.
Drumstick leaves juice is helpful in easing the menstrual pain, but one should be careful as well. If the pain is severe, persists for a longer period of time or it occurs every month then it is better to consult a doctor.