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Did You Know That Coffee Can Make Your Menstrual Cramps Worse?
The struggle to get through every month, hoping that the cramps won't pull you down is something most woman go through. The throbbing and cramping pain in the lower abdomen can get pretty annoying and bothersome. Caused due to muscle contractions, ...
Coffee Can Make Your Period Cramps Worse

Amenorrhoea: Tips & Advice From A Health Expert
Women sometimes suffer from the absence of periods, this condition is termed as amenorrhoea. It is of two types primary and secondary. If a girl doesn't attain puberty even after attaining 15 years of age, it is defined as primary amenorrhoea. ...
Amenorrhea Tips And Advices By Health Expert
Adzuki Beans Nutrition and Benefits
Adzuki beans, which have other names like azuki, aduki and English red mung, belong to the Fabaceae or Leguminosae family. The word "azuki" means "small" in Japanese, and these beans measure around 5 mm and are red in colour. They originated ...
Adzuki Beans Nutrition Benefits
Menopause Itching: Causes And Home Remedies
Menstruation and menopause are a part of a woman's biological cycle. Menstruation marks a woman's puberty and indicates that she is fertile to reproduce while menopause indicates the halt of her fertility. The average age for menopause observed in women in ...
How Your Period Changes In Your 20s, 30s & 40s
Although cramps, bloating, discomfort and mood swings, etc., are few things associated with menstruation, it is, most importantly, an indication of a woman's fertility. But, we sometimes start worrying when our periods aren't on time, don't we? Many women have a ...
How Your Period Changes In Your 20s 30s And 40s
How Often Should You Change Pads A Day
What do you do when you have heavier days? Do you change your pads every 3 hours on heavier days or on less heavier days you keep the pad on without changing? Well, if your answers to these questions are affirmative, ...
Beetroot Juice For Preventing Menstrual Cramps
What do you do to stop menstrual cramps? You pop some pills to get relief from the pain instantly, isn't it? But do you think taking medication all the time is good when your menstrual cramps are about to start? Think ...
Beetroot Juice For Preventing Menstrual Cramps
World Menstrual Hygiene Day: 8 Best Juices For Period Pain
On World Menstrual Hygiene Day 2018, the aim is creating awareness about the importance for women to maintain hygiene during menstruation. This year the World Menstrual Hygiene Day 2018 theme is 'Menstruation matters to everyone, everywhere'. In this article, we will ...
 
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