We know that vegetables are extremely nutritious and come with many health benefits. Did you also know that cabbage is a vegetable that can actually help you reduce weight quickly?
Yes, weight gain can be extremely unhealthy and also unattractive, if a person is obese or overweight, he/she can suffer from a number of ailments.
Imagine walking into a store full of your favourite clothes and not being able to buy any, because they do not come in your size!
Also Read : Simple Tips To Maintain Weight Loss
Or imagine not being able to run or jog or suffer from constant joint pain, because you are overweight! It can all be quite undesirable, right? So, it is important to maintain a healthy weight and home remedies for weight loss work best for most people.
Weight gain can be caused by many reasons, such as unhealthy eating habits, lack of exercise, hormonal imbalance, heredity, stress, etc.
So, if you want to lose weight healthily and quickly, follow this cabbage soup remedy.
Ingredients Required :
- Cabbage Leafs - 1 cup
- Onion - 3-4 chopped pieces
- Pepper Powder - 1 teaspoon
This home remedy to lose weight can work very effectively, when taken on a regular basis.
It is also important to combine this remedy with a healthy diet and exercise routine to further improve its effectiveness.
Cabbage is rich in potassium content that can boost your metabolic rate and allow your body to burn fat cells at a much faster rate. In addition, cabbage is also rich in fibre content and fibre adds to this soup's weight loss property.
The antioxidants and enzymes present in onion and pepper can also aid your body to burn fat cells with ease.
Method Of Preparation :
- Cook the onion and cabbage leafs, with some water, in a pressure cooker.
- Add the cooked cabbage leafs and onion into a grinder to obtain a mixture.
- Now add the pepper to this mixture and collect it in a cup.
- Drink the mixture, every day for breakfast, for 2 months.
- Do not consume anything else for breakfast.