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Are Your Friends Making You Fat?
We often hear people blame several things for making them fat. For example, some people say that all these fast food chains are making them fat. Some people blame their weakness for sweets for making them fat. But have you ever considered the fact that your friends could be making you fat? It is a serious situation, are your friends making you fat? Obese friends can make you fat by putting peer pressure on you.
Food habits that make you fat can be borrowed from your friends. Sometimes, being around people who eat unhealthy food can be one of the main reasons you put on weight. That is why; do a thorough analysis of the factors that could make you fat. Are your friends at the top of list? Here is a quiz to help you know if it is your friends who are making you fat.
Do
your
friends
discourage
you
to
diet?
Some
time
when
you
step
on
the
weighing
scale
and
see
that
you
have
put
on
another
2
pounds,
you
often
go
through
a
dieting
phase.
But
it
is
often
your
friends
who
laugh
it
off
and
convince
you
that
it
is
a
passing
phase
and
dieting
will
never
work
for
you.
Do
your
friends
bring
fattening
food
to
office
and
share
it
with
you?
It
is
common
for
friends
and
colleagues
to
share
delicacies
with
each
other.
However,
if
one
of
your
friends
brings
homemade
chocolates
on
one
day
and
deep
fried
cutlets
on
the
next,
you
are
going
to
get
fat
just
sampling
the
delicious
food!
Do
your
friends
always
go
out
to
eat?
Eating
homemade
food
is
one
of
the
best
ways
to
lose
weight.
However,
there
are
some
colleagues
who
always
have
lunch
plans
for
everyone.
Just
when
you
are
planning
to
pack
a
healthy
lunch,
you
get
a
message
saying,
‘Going
for
lunch
to
the
new
barbecue
place
near
office.
You
in?' Now
who
can
turn
their
face
away
from
such
a
temptation?
Do
your
friends
make
fun
of
people
who
exercise
or
diet?
When
it
comes
to
exercise,
we
are
all
lazy.
You
need
some
nudging
and
some
inspiration
to
go
and
exercise.
So
you
get
inspired
by
your
colleague
who
is
really
fit
and
goes
to
the
gym
after
office
every
day.
But
your
group
of
friends
secretly
makes
fun
of
people
who
are
‘fitness
freaks'
according
to
them.
Do
your
friends
justify
their
obesity?
Many
people
who
are
foodies
have
the
habit
of
justifying
their
extra
weight
by
saying
things
like
‘why
do
you
want
to
lose
weight?
Are
you
competing
in
a
beauty
pageant?'
It
never
occurs
to
such
people
that
you
want
to
lose
weight
in
order
to
be
fit
and
have
a
healthy
life.
If your friends are making you fat indeed, then your need to draw your line somewhere. You cannot change your friends because of their food habits that make you fat. However, you can be selective about the areas in which you accept their opinions. If you want to lose weight, you will have to learn to ignore some of your friend's opinions. May be, you will be laughed at. But better be the laughing stock to your own friends than to the whole wide world.
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