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Nose Bleeds: Why Do We Get It And What Should We Do?

Nose Bleeds: Why Do We Get It And What Should We Do?

 |  Tuesday, August 14, 2018, 15:22 [IST]
Nosebleeds are more common than you think. It happens to us suddenly. Without any obvious cause, bright red blood starts to stream from one nostril. And what's even worse? To majority of us who have had it at least once in ...
5 Effective Yoga Poses To Get Toned Abs

5 Effective Yoga Poses To Get Toned Abs

 |  Tuesday, August 14, 2018, 05:30 [IST]
Belly fats are stubborn, we know that! And there are thousands of articles out there on the internet teaching you a new ab-workout regimen to shed belly fat. While it's true that there's more than one formula for a flat belly, ...
8 Smart Tips For Improved And Safer Treadmill Workout

8 Smart Tips For Improved And Safer Treadmill Workout

 |  Sunday, August 12, 2018, 16:00 [IST]
What do you do on those days when you can't jog or run outside due to heat, cold or rain? You resort to the treadmill, isn't it? And why not? Exercising on a treadmill offer the same benefits, plus the ability ...
Ruthuparna’s Love For Writing Made Him What He Is Today

Ruthuparna’s Love For Writing Made Him What He Is Today

 |  Saturday, August 11, 2018, 11:38 [IST]
"Enthusiasm defines me," says the 24-year-old guy named Ruthuparna Sharma. From the age of 17, he wanted to become an entrepreneur but never had any idea as to which business to look upon and how to go about it. He explored ...
Seenappa’s Devotion To Duty Defines His Life!

Seenappa’s Devotion To Duty Defines His Life!

 |  Thursday, August 09, 2018, 17:19 [IST]
Here is the story of Seenappa Srinivas from Bangalore who is like any other ordinary family man. He is the eldest of the family. Although they don't stay together he is there for his siblings in times of need. He stays ...
How To Beat Snoring Without Medicine Or Surgery?

How To Beat Snoring Without Medicine Or Surgery?

 |  Tuesday, August 07, 2018, 20:00 [IST]
Continuous snoring throughout the night is keeping you deprived of sound sleep, right? For the sake of your partner or roommate, are you forced to sleep every night on your drawing-room couch? It's high time you initiate measures for fighting this. ...
21-year-old Offered USD 10,000 By Afghan President For A Project

21-year-old Offered USD 10,000 By Afghan President For A Project

 |  Monday, August 06, 2018, 18:10 [IST]
Sharan K.A., was a final-year journalism student at Christ University when he, along with his debate team, started Dialogue as a platform to introduce good orators, and policy makers, very instrumental in bringing in like-minded youth on a single platform to ...
5 Steps To Prevent UTI In Men

5 Steps To Prevent UTI In Men

 |  Monday, August 06, 2018, 14:33 [IST]
Having a UTI (Urinary Tract Infection) implies that the harmful bacteria have already entered your urinary tract, and have started spreading through the urethra, bladder and, sometimes, even the kidneys. Well, women might be the ones more commonly suffering from UTIs, ...
A Step-By-Step Guide To Master Superman Push-Ups

A Step-By-Step Guide To Master Superman Push-Ups

 |  Saturday, August 04, 2018, 16:00 [IST]
Is it a bird? Is it a plane? No, it's the Superman Pushup. And there are very few body-weight movements that are as impressive as the Superman Pushup, which gets you briefly taking flight-just like the man of steel! Besides being ...
Break The Gym-Tradition, And Take Your Workouts To The Outdoors

Break The Gym-Tradition, And Take Your Workouts To The Outdoors

 |  Friday, August 03, 2018, 16:21 [IST]
If you think training your body only with weight is the limit, you're not really thinking out of the box. And by "box", what we actually mean over here is the gym. Really, you've been confining yourself to the gym for ...
The Best Home-Made Energy Drink Recipe Is Here!

The Best Home-Made Energy Drink Recipe Is Here!

 |  Thursday, August 02, 2018, 13:00 [IST]
Coconut water makes the best natural energy drink as it is enriched in vitamins, electrolyte content and low in calories. After exercising heavily and because of subsequent sweating, the body tends to lose electrolytes rapidly. That's when drinks rich in electrolytes ...
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