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Sleep Well To Avoid Eating Junk Food Due To Job Stress
Stress at your job can lead to overeating and intake of junk food at dinnertime, but there could be a buffer to this harmful pattern. New research suggests that a good night's sleep can serve as a protecting factor between job ...
Sleep Well To Avoid Eating Junk Food Due To Job Stress

What To Do About Your Baby's Food Troubles?
Mealtimes are a source of strife and tension in most households where babies and toddlers are present. This should not be the case. Mealtimes should be enjoyable and fun for both the caregiver and the child. As a parent, you need ...
Why Indians Bite A Green Chilli While Eating Food
Indians love chillies! Most of us have the habit of biting a chilli along with food items like samosa, vada paav etc. Some love to bite a hot mirchi along with biryani and some love to chew a mirchi along with ...
Is Green Chili Bad For Health
Top Habits That Can Make You Fatter In The Future
You may be slim now or you might have just recently lost weight. But this cannot guarantee that you'll stay like this forever. Some habits can make it extremely difficult for you to lose weight. Some things that you might do ...
Benefits Of Sitting On The Floor And Eating
Many Indians have the habit of eating on the floor. Today, most of us tend to eat on the dining table. But there are some benefits of sitting on the floor and eating. Of course, you don't need to suddenly change ...
Benefits Of Sitting On The Floor And Eating
Health Secret To Slow Down Ageing
Supplements derived from a gut bacteria might one day pave the way for slowing down the ageing process, scientists say. Researchers identified a bacteria C.elegans whose genes and compounds extend the life as well as slow down the progression of tumours ...
Essential Vitamins For A Pregnant Woman
The importance of vitamins in maintaing a healthy body cannot be underestimated, especially in the case of a pregnant woman. Proper nutrition and diet is not just required to maintain the health of a pregnant woman but is essential for the ...
Essential Vitamins For A Pregnant Woman
Why You Need More Iron
A majority of women suffer from iron deficiency. Some of them are anemic too. All they need is more iron through the food they eat. Your body needs iron so that the red blood cells will be able to carry enough ...
One Best Way That Will Help You Gain Appetite
Having a meal in front of a mirror or even with a picture of yourself eating may be as good as taking food with a company and can make food more appealing as well as tastier, especially for the elderly, a ...
Eating In Front Of Mirror May Help You Gain Appetite
High Protein Foods For Vegetarians
There is a saying - "FOOD, CLOTH & SHELTER are the three basic needs of human beings." Food, being ranked as the 1st need of any living organism to survive, can also be the reason of trouble if not taken in ...
What To Eat When You Are Sad? What To Eat To Stay Happy?
Joy and happiness are a result of brain chemistry. The human brain consists of approximately a hundred billion neurons. Each one of them communicates with the other through neurotransmitters which are chemicals. Which neurotransmitter is responsible to keep you motivated? It ...
What To Eat To Stay Happy
Bad Food Combinations That You Need To Get Rid Of As Per Ayurveda
As per Ayurveda, certain food combinations, no matter how healthy they are, might not be safe. It all depends on the quantity of each food, the time of taking the food, processing of the food and several other factors. {image-cover-26-1495784524.jpg www.boldsky.com} ...
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