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Milk And Yoghurt May Help Improve Your Heart Health
There have been numerous debates in the past as to whether dairy products are good or bad for your heart health. Studies have supported and rejected the claim that consuming milk or eating yoghurt can increase the risk of cardiovascular diseases ...
Dairy Products Can Help Your Heart Health

15 Healthy Snacks For Diabetics
Every year, the month of November is observed as the Diabetes Awareness Month - celebrated globally to raise awareness about both Type 1 and Type 2 diabetes. The theme of World Diabetes Day and diabetes awareness month 2019 is ‘Family and Diabetes'. Diabetes ...
12 Foods That Fight Halitosis (Bad Breath)
All of us do agree - bad breath can be embarrassing. Well, many of us do suffer from bad breath, which can be caused by various reasons. Bad breath, also known as acid breath, is a condition in which a person's ...
Foods To Cure Bad Breath
Budwig Diet: Is It Effective Against Cancer?
When a person is diagnosed with cancer, he or she would want to do anything possible that could help them with the extra power to fight the disease. With hope of improvement in the symptoms, many people look into alternative and ...
14 Foods That Are Natural Painkillers For Pain Relief
Food is a natural medicine that heals us when we fall sick. Whether it is residual ashes from an extremely tough workout or the beginnings of a pesky cold, supplementing those painkiller pills with certain foods could be just as ...
Top 20 Foods Good For Digestion And Constipation
Is your stomach upsetting you or have you eaten something last night that is causing improper digestion? A weak and suffering digestive system is common among many people. Your diet is responsible for not digesting your food properly due to ...
Top 20 Foods Good For Digestion And Constipation
Mishti Doi Recipe: How To Make Sweetened Curd
Mishti doi is a traditional Bengali sweet that is usually prepared during most celebrations and festive seasons. The Bengali mishti doi is basically sweetened dahi and is prepared by fermenting thick milk and caramelized sugar syrup. The sweetened yoghurt is an ...
What To Eat When You Are Sad? What To Eat To Stay Happy?
Joy and happiness are a result of brain chemistry. The human brain consists of approximately a hundred billion neurons. Each one of them communicates with the other through neurotransmitters which are chemicals. Which neurotransmitter is responsible to keep you motivated? It ...
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