Vitamins

Depression is a serious mental illness that can interfere with an individual's day-to-day life. It can happen to anyone due to multiple causes, such as family history, brain deformity, childhood trauma, medical conditions, economic problems or relationship issues. A good ...

Food is always the primary need for any human being. Especially during pregnancy, making healthy food choices is of utmost importance. Though you might have heard the irritating statement many times during your pregnancy, you really do have to eat ...

Smoking is among the top cause of diseases due to poor lifestyle habits. The journal Psychology and Health says that tobacco smoking is one of the main causes of premature deaths around the world. The sad part about smoking is that ...

The body requires essential nutrients to function properly. These essential nutrients are required for the growth and development of the body and are also crucial in enhancing overall good health . The essential nutrients are divided into 2 categories: micronutrients, and ...

Scientifically termed as Citrus x sinensis, oranges are one of the most popular fruits in the world. Many are unaware that oranges are in fact a cross between the pomelo and mandarin fruit. A storehouse of nutrition and various other beneficial ...

Scientifically termed as Brassica rapa, turnips are round, apple-sized root vegetable belonging to the Brassicaceae family. Widely known as a root vegetable, turnips play an important role in maintaining health. Being a cruciferous vegetable, they are widely available all year around. ...

Banana is a favourite of the masses, however, an overripe banana may not be. We all have may have at least once (twice or more!) forgotten the bananas in the kitchen, only to see black dots all over them some days ...

Pulses, also termed as grain legumes, are the edible seeds of plants in the legume family. They grow in pods and are of different sizes, shapes and colours and are high in protein, fibre, and various vitamins, and provide the required ...

Eating specific foods, which contain essential vitamins and minerals, is known to improve your sex life. In this article will write about those nutrients that help boost your sexual stamina. Studies have shown that your diet plays a vital role, especially ...

There are various ways to increase your height. Food plays an important role in this regard. Vitamins in foods play a significant role in increasing height along with the genetic structure. In this article, we will be writing about the vitamins ...

Chicken is the most popular meat which is eaten all over the world. In fact, most people prefer eating chicken to mutton and that is one of the reasons it has made its place in all the Indian meals. A part ...

Peanut butter is a delectable food that is both nutritious and delicious. This versatile spread is not just for school lunches, but can be eaten as a snack or as a protein shake mixed with smoothies too. This soft peanut butter ...