Sodium

Metals play a vital role in our lives. They help in several critical biological functions and their scarcity may lead us to a long list of diseases. Metals are also used in designing drugs to treating conditions such as arthritis, cancer ...

Sodium is an essential mineral which plays a vital role in maintaining the fluid balance in the body. Sodium helps contract and relax the muscles and aids in nerve transmission. Sodium works with other minerals like potassium, magnesium and calcium to ...

Cancer is attributed to the abnormal growth of body cells. Cancer is among the leading causes of death globally. Apart from the medicinal cancer treatment techniques, there are few alternative therapies that have been shown to work in case of certain ...

Salt is undoubtedly scrumptious, isn't it? Be it a party or in a movie hall, a delectable platter of cheesy nachos or salted snacks brings a smile on your face instantly. Well, a limited amount of sodium is really good for ...

Noodles is the most favourite junk food among young people of all age groups. Whether eaten as a snack, tiffin or midnight hunger pangs, noodles is the first choice. Noodles contain an excess amount of carbohydrates that are converted by ...

One organ that requires the utmost care and attention will be the kidneys. It plays a critical role in cleansing the body fluids and removing the waste substances from your system in the form of urine. Some of the possible signs ...

Fluid retention is the accumulation of water in the tissues that occurs as a result of imbalance in the levels of liquids in the body. The human body is a complex system of hormones that constantly change the levels of liquid ...

There are certain foods that can affect the brain and you need to steer clear of those. Your diet can affect more than just your belly fat. Some foods can diminish your brain power as well. Hence, you need to be ...

You shouldn't consume more than 2300 mg of sodium a day. In fact, if you have health conditions like BP or heart issues, only 1500 mg of sodium is allowed. Most of us eat more than that. We carve for salty ...

Pizza is the best gift to your tongue but a bad substance to your health! The problem with pizza is it contains too many calories, sodium and saturated fat. What does a pizza come with? A single slice of pizza is ...

Do you eat too many chips? Do you crave to eat salty foods all the time? Well, you are not alone because there are so many others who experience salt cravings. But what makes you carve? Well, it could be due ...

Water retention, also called oedema, is the accumulation of fluids in the cavities and tissues of the circulatory system. This can lead to the swelling of legs, ankles, feet and hands, and it usually occurs in women during their pregnancy or ...