Sleeplessness during pregnancy, though uncomfortable, is in fact, common. Insomnia, generally, is the inability to sleep or stay asleep for quite a long time. This sleep disorder can be caused by a wide range of factors, and each of those causes ...
Long pepper, also known as pippali is an essential aromatic plant whose roots and flowers are mainly used for medicinal purposes. The therapeutic benefits of this traditional plant have also been mentioned in Ayurveda. Botanically, long pepper is termed as ...
Recently, due to concerns related to national security and transfer of user data without authorisation, the Indian government has banned around 118 Chinese-originated apps. including the most popular PlayerUnknown's Battlegrounds (PUBG). The ban on PUBG has become a controversy due ...
According to a study published in the journal Sleep, around 20 per cent population across the world face sleep problems such as insomnia, sleep deprivation or short sleep problems. [1] Exercises cause a lot of impact on sleeping habits. Not only ...
Computer/Internet addiction is characterised by compulsive use of computers or internet harming an individual's personal, social and occupational life. The addiction is not only limited to computers, but, excessive use of other electronic devices like mobile phones and tablets. Internet ...
Hops are female cone-shaped flowers of the hop plant, Humulus lupulus. The dried flowers are used to treat anxiety, insomnia, tension, nervousness, and many more. Hops are full of alpha acids which is why they are used as a primary bittering ...
St John's wort, also known as Johnswort, goat weed, touch-and-heal, is a yellow star-shaped five petals flower mainly used for curing depression, sleep disorders and healing wounds. The botanical name of the plant is Hypericum perforatum. As the flower blossoms around ...
By working 24/7 to fulfil commitments and due to various other factors, humans seem to have given up their sleep to achieve their needs and goals. Here in this article, we are sharing the details of a research which revealed that ...
Weighted blankets were once considered a powerful tool by plenty of therapists and psychiatry clinicians. These are also sometimes referred to as gravity blankets and have gone mainstream now. However, there still exists a lot of debate as to whether weighted ...
Yoga is a complete holistic approach that aims to help you tackle bad habits or in fact any habit that you are working to get rid of. It can support you in your efforts towards cutting down on unhealthy food, beating ...
World Sleep Day is observed every year on 13 March. Organised by the World Sleep Day Committee of the World Sleep Society, formerly World Association of Sleep Medicine, World Sleep Day was first observed in the year 2008. The day ...
Caviar, which also goes by caviare, is a delicacy enjoyed globally. It is the salt-cured roe of the Acipenseridae family. Roe is a mass of small and delicate eggs of sturgeon (27 species of fish), which is extracted from stunned female ...