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19 Amazing Health Benefits Of Hops
Hops are female cone-shaped flowers of the hop plant, Humulus lupulus. The dried flowers are used to treat anxiety, insomnia, tension, nervousness, and many more. Hops are full of alpha acids which is why they are used as a primary bittering ...
Hops Types Health Benefits Side Effects And Recipe

St John's Wort: Benefits, Side Effects And Drug Interactions
St John's wort, also known as Johnswort, goat weed, touch-and-heal, is a yellow star-shaped five petals flower mainly used for curing depression, sleep disorders and healing wounds. The botanical name of the plant is Hypericum perforatum. As the flower blossoms around ...
Did You Know That Your Financial Status Affects Your Sleep?
By working 24/7 to fulfil commitments and due to various other factors, humans seem to have given up their sleep to achieve their needs and goals. Here in this article, we are sharing the details of a research which revealed that ...
Research Says Financial Status Affects Your Sleep
Weighted Blankets: Benefits And Potential Dangers
Weighted blankets were once considered a powerful tool by plenty of therapists and psychiatry clinicians. These are also sometimes referred to as gravity blankets and have gone mainstream now. However, there still exists a lot of debate as to whether weighted ...
11 Side Effects Of Sleep Deprivation On Your Health
Adequate sleep is as important as having nutritious food when it comes to maintaining a healthy lifestyle. The way poor lifestyle habits, untimely meals and lack of exercise cause many diseases, lack of enough sleep can also cause serious health problems. ...
Did You Know These Health Benefits Of Caviar?
Caviar, which also goes by caviare, is a delicacy enjoyed globally. It is the salt-cured roe of the Acipenseridae family. Roe is a mass of small and delicate eggs of sturgeon (27 species of fish), which is extracted from stunned female ...
Caviar Types Nutrition Benefits
Health Benefits Of Rauwolfia serpentina
Ayurveda believes that extracts are not as beneficial as the whole herb when utilized for remedial purposes. This hypothesis applies to be true in the case of the herb Rauwolfia serpentina (Indian snakeroot). This is so because the whole herb has ...
7 Ways In Which Heartbreaks Affect Your Health
Being in a relationship and breaking up is a part of life, but you will be surprised to know the ways in which your break-up affects your body! Various reasons can be responsible for your body's reactions - they can be ...
These 20 Incredible Benefits Of Soya May Surprise You!
Soybeans have been around for a very long time but they sure have been one of the most underrated foods of all. You must have been searching everywhere for healthy options for this and that and everything in between, and it ...
These 20 Incredible Benefits Of Soya May Surprise You
How Do 2 Glasses Of Wine Affect Your Sleep?
It is a fact that many of us feel that sipping a glass or two of wine before going to sleep on a daily basis helps us to feel relaxed a bit and get over the trauma of daily stressed materialistic ...
 
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