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Are Bananas Safe For Diabetics?
Diabetic individuals need to be conscious about many high-sugar fruits and food items they consume as they may spike the glucose level in the body. Bananas are considered one of the nutritious fruits, which contain a great number of vitamins and ...
Are Bananas Safe For Diabetics

What Happens If You Eat 2 Bananas A Day?
Bananas, which are an important part of your breakfast meals, in cereals, pancakes, and smoothies, add great flavour and nutrition as well. Today, in this article, we will be writing what happens if you eat 2 bananas a day. Bananas are ...
Is eating eggs and bananas together good for you?
Is it dangerous to eat bananas and eggs together? We all have heard about various food combinations which should be avoided as they are bad for you like cereal with milk and orange juice. Milk contains a protein called casein and ...
Is Eating Eggs And Bananas Together Good For You
9 Common Foods To Prevent Colon Cancer
There are a few things which scare us human beings to no end and one of them is fatal diseases like cancer and AIDS, right? Yes, we can all agree to the fact that cancer is a disease which can destroy ...
10 Foods That Help Manage Anger
How many times has it been that your anger has hurt someone? Many a times, isn't it? Anger is a deadly emotion that is difficult to react to, understand and most importantly bring under control. It is sometimes easy to understand ...
Foods That Help Manage Anger
12 Best Foods For Stomach Flu
Stomach flu is an infection of the stomach and intestines. It is caused by viruses, but it also can be caused by bacteria and other parasites. The initial stages of stomach flu start with chills, fever and nausea, which transform into ...
Top 11 Indian Homemade Protein Shakes For Weight Loss
Are you simply tired of experimenting with the costly protein powder for weight loss? If yes, then you should know that protein powder is not the only option to lose weight. There are other good-quality protein foods that you can add ...
Top 11 Indian Homemade Protein Shakes For Weight Loss
12 Banana Health Facts You Probably Didn't Know About
Did you know bananas are actually one of the superfoods that help in losing weight? Yes, you read that right! And you were keeping away from this fruit in your weight loss diet, isn't it? This humble fruit has powerful ...
Top 14 Foods For Depression That Will Help Fight It
According to the World Health Organisation (WHO), 350 million people worldwide suffer from depression, which is a sad reality. Depression is a common and serious mental disorder that is accompanied by symptoms like loss of interest and pleasure in activities, ...
Top 14 Foods For Depression That Will Help Fight Depression
Foods That Can Make You Bikini Ready
Well, is your beach body ready yet? If you're trying to get into shape, then this article is for you. Getting yourself into shape requires a lot of right amount of nutrition. Including the right kind of nutrition into your diet ...
Starch In Bananas, Potatoes Can Do These To Your Health
Consuming foods such as bananas, potatoes, grains and legumes that are rich in resistant starch may help check blood sugar, enhance satiety as well as improve gut health, a study has found. Resistant starch is a form of starch that is ...
Why Starch In Bananas Potatoes May Be Good For Health
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