Just In
- 30 min ago Personality Traits Of April Born Babies: From Being Witty, To Charismatic And More, They Are Full Of Sheer Joy
- 50 min ago Festivals In April 2024: Check Out The Full List Of Tyohar And Vrats That Will Fall This Month
- 2 hrs ago April Fool's Day 2024: Strange And Unusual Pranks That Were Pulled Off On 1st April
- 7 hrs ago Daily Horoscope, 29 March 2024: Gemini Businessmen Should Be Careful, Leo May Not Feel Well Today
Don't Miss
- Automobiles Maruti Suzuki India Reveals Leadership Changes For April 2024
- News PM Narendra Modi Meets Bill Gates, Talks About Need For Digital Bridge, Cons Of AI-Generated Deep Fake Content
- Technology Garena Free Fire Max Redeem Codes for March 29, 2024: Get Access to the Latest In-game Loot
- Education TANCET 2024 Results released: Know how to check
- Movies Tillu Square Full Movie Leaked Online In HD For Free Download Within Hours Of Its Hyped Theatrical Release
- Sports Pakistan vs Ireland T20I Series Full Schedule: Three matches for Men in Green Ahead of T20 World Cup 2024
- Finance Good Friday 2024 Holiday: Are Banks Open On March 29 In India?
- Travel Explore Tamil Nadu's Diverse Wedding Venues
Foods For Weight Gain In Toddlers
Toddlers are very busy bodies; they don’t sit quietly even for a minute. This will burn out more calories than they can hold in. They are on the move most of the time and will not find time to eat.
A regular weight gain is a sign of development in any toddler; it needs to go by the chart. This might not be the case for all children, some eat well; some don’t. It all depends on the best foods for toddlers. Parents of picky eating children find it difficult to make them sit in one place and eat a proper meal. The best way to handle this is to allow them to snack in between.
There are many theories that can be used to help your child to gain weight. You should be able to know your child and find what best works to him/her. It is always better to ensure that there is a healthy weight gain. While considering foods for weight gain in toddlers, prefer homemade foods and avoid junk foods. The following are some best foods for toddlers.
Carbohydrate
Carbohydrate is converted to fat for storing and this makes it one of the best foods for toddlers to gain weight. Include more rice and potatoes in the toddler diet. You can also try making snacks with these carbohydrate rich foods.
Ghee
Children need a certain amount of fat for attaining healthy mind and body. Add ghee to their daily diet. Butter is also a good option as foods for toddler. You can use this with any other favourite foods of your toddlers. These foods offer much flexibility to incorporate in your recipe.
Protein Rich Foods
Protein is very important for a growing child. Protein will help muscle development and the overall growth. Chicken, turkey, beef and eggs have high protein content. Try and include this in your child's daily menu as these are also foods for weight gain in toddlers.
Calorie Dense Foods
For a toddler, weight gain occurs when he consumes more calories than he loses. Though not very nutritional; foods for weight gain in toddlers can include sour cream, maple syrup and butter. Consuming these kinds of food will eventually help with the weight gain.
Boost the recipes
While cooking food for your toddlers, increase the calorie content in it, like for example add an extra egg in the pancake, or use some butter to make the fresh toast. Give them rich food, but healthy homemade food. This will make best foods for toddlers that help in weight gain.
Snacks
It is sometimes just impossible to get your toddler to sit and eat a healthy meal. So let them snack wisely; a granola bar, peanut butter crackers or butter cookies. These will give them all the nutrients they require as well as they are foods for weight gain in toddlers. Beverages can also be included in their diet; whole milk and fresh fruit juices can add to their daily calories.
Parents need not get worried about the weight of their child, as long as they are healthy and active. All they need to provide is good healthy and nutritious foods for their child's weight gain.
- pregnancy parentingParenting Tips: How To Encourage Healthy Eating Habits In Toddlers?
- kidsEasy Toddler Exercises: 5 Fun Exercises To Get Your Kid Moving And Its Benefits
- kidsParenting Tips On How To Teach Your Toddler To Share
- babyWhat Is Toddler Acne? Causes, Symptoms, Complications, Diagnosis And Treatments
- kidsHow To Discipline Your Toddler Without Spanking?
- kidsEczema In Toddlers: Causes, Symptoms And Treatments
- toddlerHow To Decode Your Baby's Cough
- babyThings Which Tell You That Your Baby Is A Toddler Now!
- kidsWhat Should You Feed Your Toddler
- babyCan You Feed Your Baby With Cow's Milk?
- kidsTeaching Your Child The Importance Of Helping Out
- toddlerSimple Ways A Sibling Can Bond With A Newborn