Just In
- 1 hr ago Exclusive: On World Malaria Day 2024, Dr Shares Danger Signs Parents Must Watch Out For In Child With Malaria
- 1 hr ago Exclusive: Expert Debunks 5 Common Misconceptions About Expectant Mothers That You Need To Steer Clear From
- 3 hrs ago Monthly Love Horoscope For May 2024: Virgo Needs To Make Their Partner Feel Secure In Relationships
- 4 hrs ago When Will Vaishakh Month 2024 Start? Vrats And Festivals That Will Fall This Month, Complete List!
Don't Miss
- Technology JioCinema Ad-Free Premium Plans Announced Starting at Rs 29
- Automobiles Never Before Offer On Skoda Kodiaq SUV – Discount Up To Rs 2.40 Lakh
- News Massive Landslide Blocks Arunachal Pradesh's Dibang Valley Road Near Indo-China Border
- Sports 103 Not Out: S Ramdas - 103-year-old CSK fan fondly called 'Senior Valiban' - aspires to meet MS Dhoni
- Education CBSE Board Result 2024 expected to release soon: Know When and How to Check CBSE 10th & 12th Results
- Finance Rs 44,000 Crore M-Cap Lost, Stock Falls 10%, No More 4th Largest Bank; How RBI's Ban Rocked Kotak
- Movies Idi Minnal Kadhal OTT Release Date And Platform: When And Where To Watch Ciby And Bhavya Trikha's Movie
- Travel Escape to Kalimpong, Gangtok, and Darjeeling with IRCTC's Tour Package; Check Itinerary
Moderate Exercise In Pregnancy May Cut C-Sec Risk
Indulging in moderate intensity aerobics exercises and stationary cycling during pregnancy may decrease the risk of having a C section, says a study.
Indulging in moderate intensity aerobics exercises and stationary cycling during pregnancy may decrease the risk of having a caesarean section (C-sec) or developing diabetes, a study has shown.
Half of all women of childbearing age worldwide are overweight or obese, which puts both mother and the child at risk in pregnancy and later life, the study said.
Dieting combined with physical activity significantly reduced the mother's weight gain during pregnancy by an average of 0.7 kg.
It also lowered the odds of the mother having a caesarean section by about 10 per cent, the research revealed.
Caesarean section can carry risks such as infections for the mother and breathing difficulties for the baby.
"For every 40 mothers who follow the healthy diet and moderate exercise, one less woman will end up with a caesarean section," said Shakila Thangaratinam, Professor at Queen Mary University of London (QMUL) in England.
Changes in lifestyle reduced the risk of diabetes in pregnancy by 24 per cent, which normally affects over one in 10 mothers in pregnancy and increases risks of complications in mother and the baby.
"Our findings are important because it is often thought that pregnant women shouldn't exercise because it may harm the baby," Thangaratinam said.
But the study, published in The BMJ, shows "that the babies are not affected by physical activity or dieting, and that there are additional benefits including a reduction in maternal weight gain, diabetes in pregnancy, and the risk of requiring a caesarean section", she added.
For the study, the team looked at the individual participant data for 12,526 pregnant women across 36 previous trials in 16 countries, which compared the effects of dieting and physical activity.
-Inputs BY IANS
- healthExclusive: Expert Debunks 5 Common Misconceptions About Expectant Mothers That You Need To Steer Clear From
- healthSolar Eclipse 2024: Dos and Don'ts for Pregnant Women During Surya Grahan
- healthLunar Eclipse 2024: Dos And Don'ts For Pregnant Woman During Chandra Grahan
- fashionDeepika Padukone-Ranveer Singh Announce Pregnancy: 6 Maternity Outfit Ideas For The Modern Mom-to-Be
- healthLate Singer Sidhu Moose Wala's Mother Is Pregnant Through IVF, Know What It Is And How To Prepare For It
- insyncVirat Kohli And Anushka Sharma Name Their Baby Boy 'Akaay', Know What This Beautiful Name Means?
- pregnancy parentingMaternal Health Awareness Day 2024: 15 Foods That Boost Maternal Health
- pregnancy parentingFrom Contractions To Water Breaking: Knowing When It's Time For The Hospital During Pregnancy
- pregnancy parentingBirth Control Pills Can Affect This Primary Function In Women: Find Out What
- pregnancy parentingTwo Wombs, Four Hearts: US Mom's Extraordinary Double Uterus Pregnancy
- healthExclusive: A Pregnant Mom Can Posses These Maternal, Fetal Health Risks If Exposed To Air Pollution
- pregnancy parentingDelhi Air Pollution: Pregnant Women Must Follow These 4 Things!