Pregnancy

11 Iron-Rich Foods For Pregnant Women

Pregnant women are more vulnerable to iron deficiency as they need more of this vital nutrient to supply to the growing foetus and simultaneously, improve their count of red blood cells. Around two-thirds of the total body's iron is for maternal ...

Pregnancy And Birth: Side Effects of Epidural Injections On Mother And Foetus

Labour pain during childbirth is a natural phenomenon. However, in some cases, the administration of epidurals are suggested to relieve the pain of labour and make the process of delivery a little easier and painless. An epidural injection is filled with ...

20 Healthy And Easy Foods For One-Year-Old Baby

As your little one reaches the mark of 12-months, their food habits and nutritional requirements change. Paediatricians point out that once your baby becomes 1 year old, it is highly likely that you will notice a sharp drop in their appetite. ...

Nutritionist’s View On Baby Foods: The Right Foods For Each Stage

Well-nourished babies grow up to be healthy, happy humans. As new parents, our primary job is to ensure that the little humans we bought into this world eat well and sleep well. Ironically, this also seems to be the toughest part ...

What Is Hindmilk? Why Is It Important For Babies?

Breastfeeding is the best way to ensure that your baby receives proper nutrition to ensure good health and growth. Breast milk contains antibodies which help protect your baby from many common childhood illnesses and provides all the energy and nutrients that ...

Vaginal Discharge During Pregnancy: What Do Different Colours Of Discharge Mean?

During pregnancy, your body undergoes various changes: your breasts swell up, the blue veins in your breasts, belly and legs become noticeable, you gain weight, your uterus enlarges and your skin has that pregnancy glow. You may also notice another change ...

Weaning Your Baby: Tips, Precautions, Safe Food And Foods To Avoid

If you are a breastfeeding mother, you are very much familiar with the difficulties that come with breastfeeding. But when the time comes to wean your baby off breast milk, you will learn that it poses a different set of problems ...

10 Healthy And Safe Baby Food Recipes With Carrots

Making baby food at home is one of the easiest ways through which you can avoid the risk of food allergies and adulteration. When you are aware of the ingredients that go into your baby's food, it is easily a load ...

8 Health Benefits Of Folic Acid During Pregnancy

Diet plays a vital role during the pregnancy period. A healthy and nutritious diet keeps away pregnancy complications and provides needed nutrition both to the mother and the foetus. The recommended amount of folic acid per day during pregnancy is 600 ...

Anushka Sharma S Maternity Outfits For Would Be Moms

5 Fashionable Outfits From Anushka Sharma’s Maternity Wardrobe For All Would-Be Moms

Bollywood actress Anushka Sharma is expecting her first child with cricketer husband Virat Kohli. The duo took to their social media accounts to announce the news in August 2020. Since then, the soon-to-be mom Anushka has been treating her fans ...

Pregnancy And Folic Acid: Foods Rich In This Essential Nutrient

Folic acid or folate or vitamin B9 has a vital role in nutrition and reproductive biology. The demand for this essential nutrient rises during pregnancy as it helps in the proper growth and development of a foetus (brain, DNA and red ...

Leaking Breast Milk While Breastfeeding: Causes And Prevention Tips

Leaking breast milk is common and some women experience it during breastfeeding. It usually occurs during the first few weeks after childbirth. Your breasts may leak often in the morning when your breasts are full, from just one breast during every ...

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Pregnancy