Click it and Unblock the Notifications
Latest Updates
-
Diwali 2026: Chakli To Nimki, 7 Regional Savoury Snacks That Bring Traditional Indian Flavours To Your Table -
Filmmaker Sanjay Gupta Passes Away At 57: ‘Aatish’ To ‘Kaabil’, Look At His Three-Decade Bollywood Journey -
Halloween 2026: From Chudail To Yakshi, 5 Mysterious Supernatural Beings That Haunt Indian Folklore -
Rashtriya Ekta Diwas 2026: Significance, History And Sardar Vallabhbhai Patel's Role In Uniting India -
Survey Finds 68% Of Previously Married Singles Hesitate To Match With Never-Married Partners -
Diwali 2026: Complete Five-Day Festival Calendar, Dates, Significance And Celebrations -
Weight, Alcohol, Hormones: Pathologist Shares Insights On What Really Shapes A Woman’s Breast Cancer Risk -
Diwali 2026: 5 Healthy Homemade Indian Sweets That Go Beyond Traditional Mithai -
Stroke In Young Women: Neurologist Explains Warning Signs And Hormonal Risk Factors -
‘Star Trek’ And ‘X-Men’ Actor Patrick Stewart Passes Away At 86 After Dementia Battle
A Smoothie To Boost Female Fertility!
Are you wondering how to make fertility smoothie? Well, here is one such fertility smoothie recipe...
If you are a woman trying to conceive, it is advisable to eat foods that boost fertility for a few months before trying to get pregnant.
When you create the ideal environment in your body, getting pregnant could become easier. Here is a recipe of a smoothie that is said to boost fertility.
Also Read: Is Your Semen Healthy?
But before trying it out, talk to your doctor once to ensure that your health permits all the ingredients used in the smoothie. Read on...
Step #1
Your first step is to add any green leafy vegetable like spinach to the blender. Wash spinach leaves before using them. One cup of spinach leaves would be enough.
Step #2
If your doctor allows you to use whey protein powder, add it to the blender. This is just to ensure that your blood sugar levels don't go haywire after drinking the smoothie.
Also Read: Myths About Lovemaking During Pregnancy
Step #3
Get a cup of coconut water or even coconut milk and add it to the blender.
Step #4
Add a handful of flax seeds or chia seeds to the blender. You can also use a small slice of avocado to get some healthy fat into your smoothie.
Also Read: Physiological Changes During Pregnancy
Step #5
Get a handful of berries. You can either choose cherries, blueberries or even black berries. Add them to the blender.
Step #6
Blend the mixture slowly. Blend it till the texture is soft and dilute. If required, add some water to make it drinkable.
Step #7
Consume it first. After 5 minutes of drinking this smoothie, drink a cup of lemon water.
Also Read: What Happens During The First Twelve Months Of Life?
Continue with Google
