These Easy Yoga Asanas Will Help You Get A Curvy Booty Like Kim Kardashian!

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If you have been following the trends on the media lately, you would be aware of the fact that, 'curvy' is in, right?

Gone are the days when models and movie stars strutted the stage in their 'size zero' figures. Now, a healthier symbol of beauty has been born and people prefer women to be healthier and curvier!

Most of us can agree that curvier or healthier women are more attractive in general! They are considered to be more feminine.

In fact, even in the age old days, when there were kings and empires, women who had more curves - with fuller breasts and rounder buttocks - were considered to be the most beautiful and it was also said that they were more fertile!

So, the 'curvy figure' trend is back again and many women, including celebrities work hard to get a figure with some curves!

Now, you may have heard of the popular public figure and Hollywood socialite - Kim Kardashian, right?

Apart from her reality show and singer husband, she is mostly famous for her curvy figure and more importantly her larger-than-life booty!

Yes, Kim Kardashian has become synonymous with big, attractive buttocks.

While some people say that it is the result of plastic surgery, many people do believe that it is the result of good exercise.

Did you know that there are a few simple yoga asanas that can help you attain a fuller booty, just like Kim?

Have a look at them, here.

1. Utkatasana (The Chair Pose)

Stand with your feet together, and hand stretched out in front of you, parallel to the ground, Now, bend your knees slightly and push your body downwards, just like you are going to sit on a chair. Now, stay in this position for at least 2 minutes, initially. Keep your breathing pattern normal. Repeat this exercise 5 times every day and gradually increase the time.

2. Setu Bandha Sarvanasana (The Bridge Pose)

Lie down on a yoga mat, with your body parallel to the ground. Now, gently bring your knees upwards, with feet resting on the ground, so that your thighs are parallel to the ground. Next, lift your buttocks, back and stomach gently from the ground and stay in that position for 2-3 minutes. Ensure that your head, shoulders and feet are touching the ground. Repeat this exercise 6 times, every day.

3. Salabhasana (The Locust Pose)

Lie down on the yoga mat, on your stomach. Keep both your hands, at your sides, touching your body. Now, slowly lift your feet and thighs up and at the same time, lift your head, face and chest up. Stay in this position for 2-3 minutes. Ensure that your stomach and hips are touching the ground. Repeat this exercise 5 times, every day.

4. Uttanasana (The Forward Fold Pose)

This is a very simple asana that requires you to stand up straight, with your feet together. Now, slowly bend your torso forward, so that your head and chest come closer to your legs. Try to reach your feet with your hand and go as far as you can. Stay in this position for 2-3 minutes. Repeat this exercise 5 times every day.