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Most Common Yoga Injuries And How To Avoid Them
Yoga has always been considered very good for the overall wellness and health. However, not performing the yoga in the correct manner, can lead to injuries that can be quite painful and would take quite some time to heal completely. ...
Most Common Yoga Injuries And How To Avoid Them

Sudarshan Kriya: A Yoga Technique For Your Overall Well-being
Sudarshan Kriya is a powerful rhythmic breathing technique. It is an effortless process that helps to de-stress and remove the negativity by drawing you into a deep state of meditation. ‘Su' means proper, and ‘darshan' means vision. In yogic science ‘Kriya' ...
5 Effective Yoga Poses To Get Toned Abs
Belly fats are stubborn, we know that! And there are thousands of articles out there on the internet teaching you a new ab-workout regimen to shed belly fat. While it's true that there's more than one formula for a flat belly, ...
Yoga Poses For Toned Abs
5 Yoga Asanas That Help You Build Enormous Body Strength
It's not unknown that a weak body does nothing apart from disheartening your spirit. You must already know how badly reduced stamina, nerve instability and weakened immunity exhaust your body. And as a result of it, everything you do gets stressful ...
Neurochemistry Of Addiction And How Yoga Can Help
We all have experiences in our life that make us happy, put a smile on our face, and give us a "high". It could be achieving a deadline at work, shopping, that warm chocolate cookie, or just curling up in front ...
Neurochemistry Of Addiction And How Yoga Can Help
8 Yoga Exercises For Increasing Sperm Count
Low sperm count can decrease the chances of becoming fertile. Low sperm count or oligospermia is a health disorder which is characterized by less number of sperms which is one of the causes of male infertility. Here in this article, we ...
Do You Know How Many Times You Should Perform Yoga?
Yoga, as the word says, is just not a form of exercising for a particular reason, but it means YOG. Meaning, a correlation between the mind and body, or rather your senses. When the mind (thinking), and deed (action) are in ...
Do You Know How Many Times You Should Perform Yoga
Curb Insomnia With The Help Of These Yoga Poses
How many times have we broken New Year resolutions mid-way, just because we are unable to overcome our negative habits? We all have some bad habits that we really want to get rid of and are trying to work towards avoiding ...
Enlarge Your Breasts With These Yoga Poses
Nowadays, many women are opting for various methods - natural, cosmetic, or surgical - for the enlargement of their breasts. The onus could lie on the young female celebrities from the world of fashion, Bollywood or Hollywood, who are vivacious and ...
Enlarge Your Breasts With These Yoga Poses
 

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