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International Yoga Day


7 Pranayamas For Glowing Skin
We are all on the pursuit of glowing skin. The flawless, lit-from-within look does sound amazing but between all the dirt and pollution our skin is exposed to, the sleepless nights, the harsh rays of the sun, the most unhealthy diet ...
International Yoga Day 2021: 7 Yoga Poses For Relieving Stress
It is estimated about 89% of the Indian population are suffering from stress, and nearly 75% of respondents don't feel comfortable consulting a medical practitioner. Due to a sedentary lifestyle, people are becoming more and more vulnerable to stress. Stress affects ...
Yoga Poses For Stress Relief
International Yoga Day 2021: Yoga Outfits Beyond Yoga Mats!
Rita Ora, Rihanna, and Kanye West are among the celebrities, who have popularised athleisure and yoga wears. With their fashion labels, they have mainstreamed activewear. From Adidas to Baba Ramdev's apparel brand, these labels have beckoned us to think of ...
International Yoga Day: How To Lose Weight With Yoga
The word 'Yoga' is derived from the Sanskrit word 'Yuj' which means the union of your individual consciousness and the universal consciousness. Yoga is known for healing the body and mind; it is also known for helping in weight loss. If ...
 
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