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International Yoga Day

Why Medical Yoga Is Needed For Preventive Healthcare?
Medical doctor teaching yoga and integrated medicine is something very welcome and appealing to most of people and patient;, it builds reliability and trust on medical doctors taking care of integrating different therapeutic exercises and preventive health care therapies. Non Commnicable ...
Medical Yoga Therapy For Preventive Healthcare

5 Yoga Poses Before Getting Out Of Bed
To practice yoga is to relinquish control - a revolutionary idea in our modern lives. But are you too lazy to draw the yoga mat out and put on your Lulu lemon pants? We can help. You might have heard that ...
What Is The Right Age To Start Yoga? Asanas For Beginners
Unlike other exercises that are just associated with our physical well being, yoga is something that incorporates not just the physical, but is also associated with the mental and spiritual well being of a person. If you compare a person who ...
Right Age To Start Yoga Asanas For Beginners
Meditation, Yoga Can 'Reverse' Stress-Causing DNA Reactions
Practising mind-body interventions such as meditation, yoga and Tai Chi daily may not only relax you but could also reverse the molecular reactions in the DNA that causes stress as well as boost well-being, according to a study. The findings, by ...
Meditation Yoga Can Reverse Stress Causing Dna Reactions
Can Women Practice Yoga During Their Periods?
There has been a lot of debate as to whether yoga should be practiced by women during their periods or not. So women, if you are still in a confusion then you should check this article and get your doubts cleared ...
Yoga For Psychological Distress Caused By Break-ups
Sometimes, no matter how much you try to make relationships work, it seems like they are just not meant to be. An unexpected break-up can cause considerable psychological distress. Whatever the reason for separation may be, a break-up can turn the ...
Yoga Asanas For Psychological Distress
Yoga May Reduce Symptoms Of Menstrual Disorders
Practicing yoga may enhance mood and reduce pain in women affected by menstrual distress associated with physical and psychological symptoms, says a study.For the study, the researchers carried out a systematic review of the published literature on yoga practice and common ...
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